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Tuesday, 14 April 2015 20:21

Pico De Gallo

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Pico De Gallo Pico De Gallo Frugal Allergy Mom
An easy salsa made in under 10 minutes. Meets your daily recommended amount of fruits and vegetables!

  • Ingredients:
    3 vine-ripened tomatoes, small dice
    1 medium sized onion, finely diced
    1 jalapeno pepper, deseeded and finely diced
    1/4 bunch cilantro, finely chopped
    2 large limes
    Sea salt, to taste
  • Instructions: 1. In a large bowl, mix tomatoes, onion, jalapeno pepper and cilantro.



    Top left (clockwise): Jalapeno peppers, tomatoes, cilantro, onions.




    2. Add in the juice from limes and sea salt to taste. I used two limes.



    Serve with tacos or tortilla chips of your choice.

  • Serves: 1 (why share with others?)
  • Cuisine: Central/South American - Mexican
  • Cooking method: Not cooked
  • Special ingredients: no dried fruits, no fermented / pickled foods, no seeds, no beans / legumes / pulses, no dried / ground spices, no meat / poultry, no alcohol, no grains
  • Just right for...: Great for kids, Crowds/parties, Comfort food, Quick & easy, Light fare, 5 or fewer ingredients, Spring favorites, Summer favorites
  • Top 8 allergens?: gluten-free, dairy-free, egg-free, soy-free, fish-free, shellfish-free, nut-free, peanut-free
  • Active/prep time: 0-15 minutes
  • Total time (inc active/prep): 15 minutes or less
  • Substitution ideas: Add more or less of ingredients to your taste.
  • Serving suggestions: Serve with tacos, tortilla chips or over BBQ chicken or fish.
  • Specialty Diets: Paleo
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