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Monday, 04 May 2015 22:09

Chocolate Banana Fig Spread

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Chocolate Banana Fig Spread Chocolate Banana Fig Spread Delicious Alternatives

  • Ingredients:
    2 large ripe bananas
    9 dried figs
    1 tbsp cocoa
    1 tbsp melted coconut oil
  • Serves: 2
  • Cuisine: -Select (optional)-
  • Cooking method: Not cooked
  • Special ingredients: no fermented / pickled foods, no seeds, no beans / legumes / pulses, no dried / ground spices, no meat / poultry, no alcohol, no grains
  • Just right for...: Great for kids, Comfort food, Quick & easy, 5 or fewer ingredients, Picnics
  • Top 8 allergens?: gluten-free, dairy-free, egg-free, soy-free, fish-free, shellfish-free, nut-free, peanut-free
  • Active/prep time: 0-15 minutes
  • Total time (inc active/prep): 15 minutes or less
  • Serving suggestions: Serve on gluten free toast or rice cakes
  • Specialty Diets: Paleo, Vegan, Vegetarian
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