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Thursday, 16 July 2015 14:23

Dairy-free Citrus Fruit Dip and Mini Fruit Kabobs Featured

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Dairy-free Fruit Dip Dairy-free Fruit Dip Sarah Hornacek of Sarah Bakes Gluten Free
A fun on-the-go treat for active kids from Sarah Bakes Gluten Free

  • Ingredients:

    Citrus Fruit Dip

    1 C raw cashews, soaked overnight
    1/4 C So Delicious unsweetened coconut milk
    1/4 C fresh orange juice
    3-4 Tbsp coconut sugar or pure maple syrup, to taste
    2 tsp orange zest
    1/2 tsp pure vanilla extract

    Mini Fruit Kabobs
    1/2 pt strawberries, quartered
    1 C grapes or raspberries
    1 banana, sliced*
    1/2 C blueberries 
    extra long toothpicks or wood skewers, cut in half

  • Instructions:
    Soak raw cashew overnight or 3-4 hours in refrigerator or (cover cashews by about 2 inches). Drain soaked cashews. Add to high-powered blender, along with coconut milk, orange juice and coconut sugar. Blend on high until smooth and creamy, 1-2 minutes. Add orange zest and vanilla. Continue to blend until fully mixed. Pour fruit dip into airtight container and refrigerate until ready to use.

    While the fruit dip chills, make mini fruit kabobs. Wash and cut fruit. Alternate your fruit of choice on skewers. Wrap and store fruit kabobs in refrigerator. Serve with chilled fruit dip.

    *Tip! If using, squeeze a little fresh orange juice over bananas or apples to keep from turning brown.
  • Serves: makes 1 1/2 cups of fruit dip and 18-20 kabobs
  • Cuisine: American (general)
  • Cooking method: Not cooked
  • Special ingredients: no fermented / pickled foods, no seeds, no beans / legumes / pulses, no dried / ground spices, no meat / poultry, no alcohol, no grains
  • Just right for...: Crowds/parties, Quick & easy, Light fare, Picnics, Summer favorites, Lunchboxes/on-the-go
  • Top 8 allergens?: gluten-free, dairy-free, egg-free, soy-free, fish-free, shellfish-free, peanut-free
  • Active/prep time: 0-15 minutes
  • Total time (inc active/prep): 15-30 minutes
  • Substitution ideas: Cultured coconut milk can be substituted with cultured almond milk.
  • Specialty Diets: Paleo
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