Don't throw out those tasty, nutritous seeds from all that pumpkin carving! These Smoky Pumpkin Seeds make a delicious snack with simple ingredients!
Ingredients: Seeds from one pie pumpkin (about 1 cup) 1/4 tsp liquid smoke 1 tsp garlic salt 1/4 tsp chipotle pepper 1/4 tsp paprika Olive oil
Instructions: In a foil covered pan, drizzle with olive oil. Put pumpkin seeds on pan and sprinkle with remaining ingredients. Stir seeds on pan with a fork until coated in oil and spices. Bake at 350F for about 25 minutes, stirring halfway through cooking. Let cool before serving
Special ingredients:no dried fruits, no fresh / raw fruits that don't get cooked by the end of the recipe, no fermented / pickled foods, no beans / legumes / pulses, no meat / poultry, no alcohol, no grains
Just right for...:Great for kids, Crowds/parties, Quick & easy, Light fare, 5 or fewer ingredients, Thanksgiving, Fall favorites, Holiday Sweets & Treats, Halloween Treats
Top 8 allergens?:gluten-free, dairy-free, egg-free, soy-free, fish-free, shellfish-free, nut-free, peanut-free
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