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Friday, 23 October 2015 08:27

Smoky Pumpkin Seeds

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Smoky Pumpkin Seeds Smoky Pumpkin Seeds LPHJ Kitchen
Don't throw out those tasty, nutritous seeds from all that pumpkin carving! These Smoky Pumpkin Seeds make a delicious snack with simple ingredients!

  • Ingredients:
    Seeds from one pie pumpkin (about 1 cup)

    1/4 tsp liquid smoke
    1 tsp garlic salt
    1/4 tsp chipotle pepper
    1/4 tsp paprika
    Olive oil
  • Instructions:
    In a foil covered pan, drizzle with olive oil. Put pumpkin seeds on pan and sprinkle with remaining ingredients. Stir seeds on pan with a fork until coated in oil and spices. Bake at 350F for about 25 minutes, stirring halfway through cooking. Let cool before serving
  • Serves: 4
  • Cuisine: American (general)
  • Cooking method: Roast
  • Special ingredients: no dried fruits, no fresh / raw fruits that don't get cooked by the end of the recipe, no fermented / pickled foods, no beans / legumes / pulses, no meat / poultry, no alcohol, no grains
  • Just right for...: Great for kids, Crowds/parties, Quick & easy, Light fare, 5 or fewer ingredients, Thanksgiving, Fall favorites, Holiday Sweets & Treats, Halloween Treats
  • Top 8 allergens?: gluten-free, dairy-free, egg-free, soy-free, fish-free, shellfish-free, nut-free, peanut-free
  • Active/prep time: 0-15 minutes
  • Total time (inc active/prep): 15-30 minutes
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