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Wednesday, 01 April 2015 17:13

3 Ingredient Vanilla Rice Milk

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An easy DIY to make your own rice milk for a fraction of the price.

  • Ingredients: 1/2 cup cooked rice (white or brown, long grain or short grain), cooled to room temperature

    2 cups cold filtered water

    1 tbsp sugar (white or brown) or sugar substitute (honey)

    1 tsp vanilla (optional - regular or clear)

    More water for diluting (optional)
  • Instructions: 1. Add rice, water, sugar and vanilla to a blender and close the lid.
    • High speed blender (Vitamix, Blendtec): Blend on high for 3 minutes. (Vitamix instructions only: Select variable 1. Turn machine on gradually to variable 10 and then to high. Blend for 3 minutes or until desired consistency is reached). 
    • Regular blender: Blend on high for 5 to 7 minutes or until the desired consistency is reached. You can strain the rice milk through a fine sieve for a smoother taste.



    2. Taste and dilute with more water (if needed). Refrigerate the rice milk until it is chilled. Shake before drinking.





    TIPS
    • If you use white rice, use clear vanilla and white sugar unless you want chocolate colored rice milk. I love chocolate so if it is chocolate colored, it better have chocolate in it!



    Chocolate milk or vanilla rice milk?

    • Use more sugar if you like your rice milk sweeter
    • Blend the rice milk in batches if you are doubling or tripling the recipe.
    • Chill the rice milk in the refrigerator for at least an hour or two.

    Source: Slightly adapted from Vitamix
  • Serves: 2
  • Cuisine: -Select (optional)-
  • Cooking method: -Select (optional)-
  • Special ingredients: no dried fruits, no fresh / raw fruits that don't get cooked by the end of the recipe, no fermented / pickled foods, no seeds, no beans / legumes / pulses, no dried / ground spices, no meat / poultry, no alcohol
  • Just right for...: Great for kids, Quick & easy, Light fare, 5 or fewer ingredients, Spring favorites, Summer favorites, Fall favorites, Winter favorites, Lunchboxes/on-the-go
  • Top 8 allergens?: gluten-free, dairy-free, egg-free, soy-free, fish-free, shellfish-free, nut-free, peanut-free
  • Active/prep time: 0-15 minutes
  • Total time (inc active/prep): 15 minutes or less
  • Specialty Diets: FODMAPs-friendly, Low histamine, Paleo, Vegan, Vegetarian
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