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Thursday, 05 January 2017 13:56

Detox & Hormone Balancing Smoothie Recipe

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Detox & Hormone Balancing Smoothie Detox & Hormone Balancing Smoothie Zemas Madhouse Foods
A healthy, nutrient-dense smoothie filled with energy boosting ingredients.

  • Ingredients: 1 c. canned full-fat coconut milk (make sure you mix the liquid and solid fat well before use)
    1 serving chocolate protein powder- (I recommend either a organic/non-gmo vegan option or a grass-fed whey option)
    1 T. MCT oil (saturated fat that enhances brain function, boosts energy, boosts metabolism, regulates blood sugar levels)
    1 t. maca powder*(adaptagen)
    ½ t. Mucuna Puriens powder*(brain function, antioxidants)
    ½ t. Shilajit powder* (brain function, energy, heart function, hormone balance/libido)
    1 T. chia seeds (protein, fiber, healthy omega’s)
    1-2 T. almond butter (or any nut/seed butter you like)-optional
    ½ banana
  • Cuisine: -Select (optional)-
  • Cooking method: -Select (optional)-
  • Special ingredients: no dried fruits, no fresh / raw fruits that don't get cooked by the end of the recipe, no fermented / pickled foods, no dried / ground spices, no meat / poultry, no alcohol, no grains
  • Just right for...: Light fare
  • Top 8 allergens?: gluten-free, egg-free, fish-free, shellfish-free, nut-free, peanut-free
  • Active/prep time: None selected
  • Total time (inc active/prep): None selected
  • Serving suggestions: The ingredients noted with an (*) are harder to find in stores and can be easily purchased online and are worth trying out. If you need to leave them out, or only purchase one, then I would recommend the maca powder.
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