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Tuesday, 31 January 2017 19:49

Panfried Sweet Potato Pancakes Recipe

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Pan Fried Sweet Potato Pancakes Pan Fried Sweet Potato Pancakes Zemas Madhouse Foods
Dinner got an upgrade with Zemas Panfried Sweet Potato Pancakes, delicious and nutritious, a perfect addition to an family night.

  • Ingredients: Zemas Gluten-Free Peruvian Sweet Potato Pancake & Waffle mix
    2 large sweet potatoes, peeled and grated
    2 ½ c. water
    ¼ c. pure maple syrup
    2 eggs (egg replacer)
    1 t. sea salt
  • Instructions: In a bowl combine all the above ingredients, and mix well.
    Fold in: 2 large sweet potatoes, peeled and grated.
    Heat a skillet with about 4 tablespoons grape seed oil.
    Once the oil is hot, pour about 1/3 cup of vegetable pancake batter into the pan.
    Cook for a 2-3 minutes on one side, or until browned and then turn and do the same with the other side. Serve warm.
    To reheat, do so in an oven preheated to 400 degrees.
  • Cuisine: -Select (optional)-
  • Cooking method: -Select (optional)-
  • Special ingredients: no dried fruits, no fresh / raw fruits that don't get cooked by the end of the recipe, no fermented / pickled foods, no beans / legumes / pulses, no dried / ground spices, no meat / poultry, no alcohol
  • Just right for...: Great for kids, Fall favorites
  • Top 8 allergens?: gluten-free, dairy-free, egg-free, soy-free, fish-free, shellfish-free, nut-free, peanut-free
  • Active/prep time: None selected
  • Total time (inc active/prep): None selected
  • Substitution ideas: Zemas favorite egg replacer is mixing ¼ c. water with 1 T. of chia seeds. Stir and allow to gel (approx. 5 minutes).
  • Related recipes: Love Zemas Panfried Sweet Potato Pancakes then try Zemas gluten-free Farmer's Market Veggie Pancakes recipe!
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