This versatile, make-ahead breakfast is chock-full of fresh veggies and is super simple to reheat on busy weekday mornings!
Ingredients:8 organic brown eggs 1/4 cup onion, diced 1/4 cup green bell pepper, diced 1/4 cup sliced fresh mushrooms 1 small zucchini, diced 1/2 small tomato, diced 1 tsp garlic powder 1/2 tsp salt 1/4 tsp black pepper Go Veggie Foods dairy-free Parmesan Style Topping (optional)
Instructions:Preheat oven to 400 degrees. Spray an 8" round baking dish with olive oil or other non-stick cooking spray.
In a medium bowl, crack the eggs and whisk them until scrambled. Add diced veggies, garlic powder, salt and pepper. Mix together.
Pour the egg and veggie mixture into the dish. Sprinkle dairy-free Parmesan over the top of the mixture. Bake at 400 degrees for 30-35 minutes or until the middle is set. Allow to cool for a few minutes before serving.
Special ingredients:no dried fruits, no fresh / raw fruits that don't get cooked by the end of the recipe, no fermented / pickled foods, no seeds, no dried / ground spices, no meat / poultry, no alcohol, no grains
Just right for...:Great for kids, Quick & easy, Light fare, Spring favorites, Summer favorites, Lunchboxes/on-the-go
Top 8 allergens?:gluten-free, dairy-free, fish-free, shellfish-free, nut-free, peanut-free
Active/prep time:0-15 minutes
Total time (inc active/prep):30-45 minutes
Substitution ideas:Add any in-season veggies or pre-cooked meats like ham, bacon or sausage.
Serving suggestions:Top with salsa for a fun kick.
Read the ingredients, call the company and check the tags!
We provide our recipes search function as a free service to the community, and while we do our best to make sure all the recipes our members submit are properly tagged with respect to the ingredients inside, it's critical that you confirm that they're safe for you! Thus, while we invite you to use our search filters as a starting point, by using this service you agree that you are responsible for determining which foods are safe for you and/or anyone for whom you prepare foods found on our site, including reading the ingredients for all products used therein, and contacting the manufacturers directly to confirm that each food has been manufactured in a way that is safe for you. We do our best, but we cannot assume responsibility for any errors of omission or comission in how our recipes are tagged or identified.
Find more recipes & know-how for the diets & health issues that matter to you!