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Thursday, 16 July 2015 23:22

Healthy Banana Oatmeal Breakfast Cookies

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Healthy Banana Oatmeal Cookies Healthy Banana Oatmeal Cookies Frugal Allergy Mom
A healthy alternative for breakfast that is free of the top allergens.

  • Ingredients:
    3 large ripe bananas
    2 cups rolled oats (gluten-free or regular)
    3/4 to 1 cup sugar free dried fruit (homemade or store bought; I used dried cranberries)
    1/3 cup apple sauce (homemade or store bought)
    1 tsp vanilla extract
  • Instructions:
    1. Mash the bananas in a large bowl. Add in dried fruit, apple sauce and vanilla.

    2. Mix well and allow the mixture to sit at room temperature for at least 15 minutes. Please do not skip this step as the oatmeal needs to soak up all the moisture to bind the ingredients together.

    3. Preheat the oven to 350 degrees F.

    4. Drop cookies by the teaspoonful onto a parchment lined baking sheet. With the back of a large teaspoon, flatten the cookie flat into a round shape.

    5. Bake for 20 minutes or until lightly brown.

    6. Transfer the cookies to a cooling rack and allow the cookies to cool for 10 minutes before eating. Store in a tight lidded container for up to a week in the fridge.

    Source: Adapted from Allrecipes
  • Cuisine: -Select (optional)-
  • Cooking method: Bake
  • Special ingredients: no fresh / raw fruits that don't get cooked by the end of the recipe, no fermented / pickled foods, no seeds, no beans / legumes / pulses, no meat / poultry, no alcohol
  • Just right for...: Great for kids, Crowds/parties, Comfort food, Quick & easy, 5 or fewer ingredients, Picnics, Lunchboxes/on-the-go, Holiday Sweets & Treats
  • Top 8 allergens?: gluten-free, dairy-free, egg-free, soy-free, fish-free, shellfish-free, nut-free, peanut-free
  • Active/prep time: 0-15 minutes
  • Total time (inc active/prep): 15-30 minutes
  • Serving suggestions: Allow cookies to cool on the cooling rack before eating.
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