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Tuesday, 18 October 2016 14:40

3 Ingredient Pancakes

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Three Ingredient Pancakes Three Ingredient Pancakes Nicole Fiamingo
3 Ingredient Vegan & Gluten Free Pancakes - I made small little pancakes and let them sit on a non-stick skillet for 2-minutes each side. Topping ideas: honey, nut butter, maple syrup, jam / jelly, fruit, chia seeds, etc. I decided to rock some elderberry jam on these babies. Elderberry is well known for its healing properties.

  • Ingredients: 1 cup oatmeal
    1 cup dairy-free milk of your choice
    1 ripe banana
    Cinnamon and ginger of your choice (I added some nutmeg as well) your recipe.
  • Instructions: Place all ingredients into a blender and zoom - blend until smooth. I made small little pancakes and let them sit on a non-stick skillet for 2-minutes each side. Topping ideas: honey, nut butter, maple syrup, jam / jelly, fruit, chia seeds, etc.
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  • Cooking method: -Select (optional)-
  • Special ingredients: no dried fruits, no fresh / raw fruits that don't get cooked by the end of the recipe, no fermented / pickled foods, no seeds, no beans / legumes / pulses, no meat / poultry, no alcohol
  • Just right for...: Great for kids, Comfort food, Quick & easy, Light fare, 5 or fewer ingredients
  • Top 8 allergens?: gluten-free, dairy-free, egg-free, soy-free, fish-free, shellfish-free, nut-free, peanut-free
  • Active/prep time: 0-15 minutes
  • Total time (inc active/prep): 15 minutes or less
  • Specialty Diets: Vegan
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