Start your day with a bite-sized ancient whole grains ready to go. These Cranberry-Orange Muffins will keep you sustained all morning long.
Ingredients:1 pkg. Zemas Gluten-Free Cinnamon-Oatmeal Apple Muffin mix
½ c. orange juice
½ c. milk of choice(dairy,almond,rice,coconut)
½ c. oil of choice(grapeseed, coconut, canola)
2 T. pure maple
2 t. orange extract
2 eggs (or egg replacer)
¾ c. fresh cranberries, chopped
½ c. walnuts, chopped (optional)
Instructions:In a bowl combine orange juice, milk, oil, maple syrup, orange extract and eggs.
Whisk until well combined.
Fold in Zemas mix, then add in cranberries. If using walnuts, fold these in.
Fill muffin cups ¾ full and bake for 12 minutes.
Bake for 17 minutes. Let cool in pan for 10 minutes, then on baking rack. Great to freeze.
Special ingredients:no fresh / raw fruits that don't get cooked by the end of the recipe, no fermented / pickled foods, no beans / legumes / pulses, no meat / poultry, no alcohol
Just right for...:Great for kids, Thanksgiving, Fall favorites
Top 8 allergens?:gluten-free, dairy-free, egg-free, soy-free, fish-free, shellfish-free, nut-free, peanut-free
Active/prep time:None selected
Total time (inc active/prep):None selected
Substitution ideas:Zemas favorite egg replacer is a chia egg. Mix 1 T. chia seeds with ¼ c. water. Let sit for 5 minutes to thicken/gel.
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