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Sunday, 11 December 2016 13:47

Apple Cinnamon Quinoa Flakes

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Apple Cinnamon Quinoa Flakes Apple Cinnamon Quinoa Flakes Strength and Sunshine
A classic flavor combo that brings warmth and cozy feelings to your healthy breakfast! A gluten-free, vegan, and allergy-free recipe for Apple Cinnamon Quinoa Flakes! Single-serve and made right in the microwave for a quick and efficient, but tasty breakfast!

  • Ingredients: ⅓ Cup Quinoa Flakes
    ¾ Cup Water
    ¼ Cup Unsweetened Apple Sauce
    1 TB Vanilla Protein Powder
    ½ Tsp Cinnamon
    ¼ Tsp Allspice
    ⅛ Tsp Ginger
    ⅛ Tsp Nutmeg
    Fresh Apple Slices (to top)
  • Serves: 1
  • Cuisine: American (general)
  • Cooking method: Microwave
  • Special ingredients: no dried fruits, no fermented / pickled foods, no beans / legumes / pulses, no meat / poultry, no alcohol, no grains
  • Just right for...: Great for kids, Quick & easy, Light fare, Fall favorites, Winter favorites
  • Top 8 allergens?: gluten-free, dairy-free, egg-free, soy-free, fish-free, shellfish-free, nut-free, peanut-free
  • Active/prep time: 0-15 minutes
  • Total time (inc active/prep): 15 minutes or less
  • Specialty Diets: Diabetic-friendly, Vegan, Vegetarian
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