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Thursday, 05 January 2017 14:02

Cocoa Teff Protein Pancake Recipe

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Cocoa Teff Protein Pancakes Cocoa Teff Protein Pancakes Zemas Madhouse Foods
No better way to start your family's day than with our superfood packed protein pancakes with added protein powder. Rich, decadent and a healthy source of brainfood.

  • Ingredients: 1 package Zemas Gluten-Free Cocoa Teff Pancake & Waffle mix
    2-3 servings or (1/3 c.) chocolate protein powder (choose one that is safe for you)**
    1 t. baking powder
    2 ¾ c. milk of choice (we used unsweetened chocolate almond milk)
    1 egg (or egg replacer)
    ¼ c. + 3 T. oil of choice
    ½ c. pure maple syrup
    1 t. pure vanilla extract

    Peanut Butter Maple Syrup:
    1/3 c. pure maple syrup
    ½ c. natural peanut butter(no added sugar or oil)*
  • Instructions: Pancakes:
    Heat griddle over medium heat.
    Spray with non-stick spray just before cooking.
    Whisk together all wet ingredients.
    Add entire mix, protein powder and baking powder and combine.
    Ladle 1/4 c. batter onto hot griddle. Cook 3-5 minutes on the first side, or until you see bubbles. Flip and cook another 2-3 minutes. (The added protein lends to a denser pancake).

    Syrup:
    Combine syrup and peanut butter in a small saucepan over medium heat until well combined.
    Drizzle over the finished pancakes and sprinkle with chopped peanuts!
    *You may substitute any nut or seed butter for the peanut butter in this recipe.
  • Cuisine: American (general)
  • Cooking method: Other
  • Special ingredients: no dried fruits, no fresh / raw fruits that don't get cooked by the end of the recipe, no fermented / pickled foods, no dried / ground spices, no meat / poultry, no alcohol
  • Just right for...: Great for kids
  • Top 8 allergens?: gluten-free, dairy-free, egg-free, soy-free, fish-free, shellfish-free, nut-free
  • Active/prep time: None selected
  • Total time (inc active/prep): None selected
  • Related recipes: **Note that you can use more protein powder, however, the pancakes may be more moist inside than usual. If you devoured this stack of Cocoa Teff Protein Pancakes than you'll love this gluten-free Maca Muffin recipe.
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