Find recipes for your diet

    • no alcohol
    • no beans / legumes / pulses
    • no dried / ground spices
    • no dried fruits
    • no fermented / pickled foods
    • no fresh / raw fruits that don't get cooked by the end of the recipe
    • no grains
    • no meat / poultry
    • no seeds
    Close 
    • 4th of July
    • 5 or fewer ingredients
    • Comfort food
    • Crowds/parties
    • Easter Favorites
    • Elegant evenings
    • Fall favorites
    • Great for kids
    • Halloween Treats
    • Holiday Sweets & Treats
    • Light fare
    • Lunchboxes/on-the-go
    • One-pot meal
    • Passover Celebrations
    • Picnics
    • Quick & easy
    • Spring favorites
    • Summer favorites
    • Thanksgiving
    • Winter favorites
    Close 
    • dairy-free
    • egg-free
    • fish-free
    • gluten-free
    • nut-free
    • peanut-free
    • shellfish-free
    • soy-free
    Close 
    • Diabetic-friendly
    • FODMAPs-friendly
    • Kosher
    • Low histamine
    • Low salycilate
    • Macrobiotic
    • Paleo
    • Raw
    • Vegan
    • Vegetarian
    Close 
Need to filter out additional ingredients? Just type anything you can't eat into the "Keyword" field with a "-" in front, and separate each ingredient in the list with a comma!
Tuesday, 31 January 2017 18:30

Zemas Gluten-Free Carrot Cake Pancakes

Written by
Rate this item
(0 votes)
Carrot Cake Pancakes Carrot Cake Pancakes Zemas Madhouse Foods
Zemas Carrot Cake Pancakes are packed with carrots, sweet potato, and a superseed trio, fueling for your day never tasted so good.

  • Ingredients: Zemas Gluten-Free Peruvian Sweet Potato Pancake & Waffle mix
    1 ½ c. milk of choice (almond, rice, coconut, dairy)
    1 T. oil of choice (grapeseed, coconut, olive)
    4 T. pure maple syrup
    1 t. pure vanilla extract
    1 egg (egg replacer)
    1 c. carrots, grated
    1 t. cinnamon

    Coconut Cream:
    2 cans coconut cream, refrigerated overnight
    6 T pure maple syrup
    2 t vanilla extract

    Maple Glaze:
    ¾ c. powdered sugar
    3 T. pure maple syrup
    2 T. milk of choice (almond, rice, coconut, dairy)
  • Instructions: Pancakes:
    Heat griddle over medium head and spray with non-stick spray.
    In a mixing bowl combine all the liquid ingredients then fold in Zemas mix.
    Grate the carrots and using paper towels squeeze the excess water from the carrots.
    Fold the grated carrot and cinnamon into the batter.
    Ladle ¼ c of batter onto the hot griddle.
    Cook 2-3 minutes or until you see bubbles forming, then flip and cook another 2-3 minutes.
    Remove pancakes from the griddle.
    Drizzle pancakes with maple glaze or top with coconut cream the pancakes and enjoy.

    Maple Glaze:
    In a bowl combine powdered sugar, maple syrup and milk.
    Mix thoroughly until smooth and there are no lumps.
    Drizzle over waffles and enjoy.

    Coconut Cream:
    Scoop the solid coconut out of the can, leaving the liquid behind, into a mixing bowl fitted with a whip attachment.
    Whip on high speed until light and fluffy.
    Add in the maple syrup and vanilla and mix until combined.
  • Cuisine: American (general)
  • Cooking method: -Select (optional)-
  • Special ingredients: no dried fruits, no fresh / raw fruits that don't get cooked by the end of the recipe, no fermented / pickled foods, no beans / legumes / pulses, no meat / poultry, no alcohol
  • Just right for...: Great for kids
  • Top 8 allergens?: gluten-free, dairy-free, egg-free, soy-free, fish-free, shellfish-free, nut-free, peanut-free
  • Active/prep time: None selected
  • Total time (inc active/prep): None selected
  • Substitution ideas: Zemas favorite egg replacer is mixing ¼ c. water with 1 T. of chia seeds. Stir and allow to gel (approx. 5 minutes).
  • Related recipes: Love Zemas Carrot Cake Pancakes then try one of Zemas other fun pancake recipes like Zemas gluten-free Whoopie Pie Pancakes recipe!
Read 685 times
freedible tips!Read the ingredients, call the company and check the tags!
We provide our recipes search function as a free service to the community, and while we do our best to make sure all the recipes our members submit are properly tagged with respect to the ingredients inside, it's critical that you confirm that they're safe for you! Thus, while we invite you to use our search filters as a starting point, by using this service you agree that you are responsible for determining which foods are safe for you and/or anyone for whom you prepare foods found on our site, including reading the ingredients for all products used therein, and contacting the manufacturers directly to confirm that each food has been manufactured in a way that is safe for you. We do our best, but we cannot assume responsibility for any errors of omission or comission in how our recipes are tagged or identified.