Zemas Carrot Cake Pancakes are packed with carrots, sweet potato, and a superseed trio, fueling for your day never tasted so good.
Ingredients:Zemas Gluten-Free Peruvian Sweet Potato Pancake & Waffle mix
1 ½ c. milk of choice (almond, rice, coconut, dairy)
1 T. oil of choice (grapeseed, coconut, olive)
4 T. pure maple syrup
1 t. pure vanilla extract
1 egg (egg replacer)
1 c. carrots, grated
1 t. cinnamon
2 cans coconut cream, refrigerated overnight
6 T pure maple syrup
2 t vanilla extract
¾ c. powdered sugar
3 T. pure maple syrup
2 T. milk of choice (almond, rice, coconut, dairy)
Heat griddle over medium head and spray with non-stick spray.
In a mixing bowl combine all the liquid ingredients then fold in Zemas mix.
Grate the carrots and using paper towels squeeze the excess water from the carrots.
Fold the grated carrot and cinnamon into the batter.
Ladle ¼ c of batter onto the hot griddle.
Cook 2-3 minutes or until you see bubbles forming, then flip and cook another 2-3 minutes.
Remove pancakes from the griddle.
Drizzle pancakes with maple glaze or top with coconut cream the pancakes and enjoy.
In a bowl combine powdered sugar, maple syrup and milk.
Mix thoroughly until smooth and there are no lumps.
Drizzle over waffles and enjoy.
Scoop the solid coconut out of the can, leaving the liquid behind, into a mixing bowl fitted with a whip attachment.
Whip on high speed until light and fluffy.
Add in the maple syrup and vanilla and mix until combined.
Cooking method:-Select (optional)-
Special ingredients:no dried fruits, no fresh / raw fruits that don't get cooked by the end of the recipe, no fermented / pickled foods, no beans / legumes / pulses, no meat / poultry, no alcohol
Just right for...:Great for kids
Top 8 allergens?:gluten-free, dairy-free, egg-free, soy-free, fish-free, shellfish-free, nut-free, peanut-free
Active/prep time:None selected
Total time (inc active/prep):None selected
Substitution ideas:Zemas favorite egg replacer is mixing ¼ c. water with 1 T. of chia seeds. Stir and allow to gel (approx. 5 minutes).
Read the ingredients, call the company and check the tags!
We provide our recipes search function as a free service to the community, and while we do our best to make sure all the recipes our members submit are properly tagged with respect to the ingredients inside, it's critical that you confirm that they're safe for you! Thus, while we invite you to use our search filters as a starting point, by using this service you agree that you are responsible for determining which foods are safe for you and/or anyone for whom you prepare foods found on our site, including reading the ingredients for all products used therein, and contacting the manufacturers directly to confirm that each food has been manufactured in a way that is safe for you. We do our best, but we cannot assume responsibility for any errors of omission or comission in how our recipes are tagged or identified.
Find more recipes & know-how for the diets & health issues that matter to you!