freedible logo
  Login

Find recipes for your diet

    • no alcohol
    • no beans / legumes / pulses
    • no dried / ground spices
    • no dried fruits
    • no fermented / pickled foods
    • no fresh / raw fruits that don't get cooked by the end of the recipe
    • no grains
    • no meat / poultry
    • no seeds
    Close 
    • 4th of July
    • 5 or fewer ingredients
    • Comfort food
    • Crowds/parties
    • Easter Favorites
    • Elegant evenings
    • Fall favorites
    • Great for kids
    • Halloween Treats
    • Holiday Sweets & Treats
    • Light fare
    • Lunchboxes/on-the-go
    • One-pot meal
    • Passover Celebrations
    • Picnics
    • Quick & easy
    • Spring favorites
    • Summer favorites
    • Thanksgiving
    • Winter favorites
    Close 
    • dairy-free
    • egg-free
    • fish-free
    • gluten-free
    • nut-free
    • peanut-free
    • shellfish-free
    • soy-free
    Close 
    • Diabetic-friendly
    • FODMAPs-friendly
    • Kosher
    • Low histamine
    • Low salycilate
    • Macrobiotic
    • Paleo
    • Raw
    • Vegan
    • Vegetarian
    Close 
  • Link
Need to filter out additional ingredients? Just type anything you can't eat into the "Keyword" field with a "-" in front, and separate each ingredient in the list with a comma!
freedible recipes 50Community Cookbook
Filter recipes made for custom eaters, & share your own!
Monday, 11 September 2017 14:46

Gluten-Free Maple Pumpkin Baked Oatmeal (Vegan, Allergy-Free)

Written by
Rate this item
(0 votes)
Gluten-Free Maple Pumpkin Baked Oatmeal (Vegan, Allergy-Free)
Bake up this quick & cozy Gluten-Free Maple Pumpkin Baked Oatmeal recipe for a delicious autumn breakfast! Vegan, top-8 allergy-free, & baked right in a cast iron skillet with a crisp maple sugar top!

  • Ingredients: 1 ½ Cups Gluten-Free Quick Oats
    ½ Cup Pure Pumpkin Puree
    2 TB Pumpkin Seed Butter
    2 TB Pure Maple Syrup (plus more for topping, optional)
    1 Tsp Baking Powder
    1 Tsp Cinnamon
    ½ Tsp Allspice
    ¼ Tsp Nutmeg
    ¼ Tsp Pure Madagascar Bourbon Vanilla Extract
    1 to 2 Tsp Pure Maple Sugar (for topping)
  • Link to full recipe: Find the whole recipe & the story behind it here!
  • Serves: 2-3
  • Cuisine: American (general)
  • Cooking method: Bake
  • Special ingredients: no dried fruits, no fresh / raw fruits that don't get cooked by the end of the recipe, no fermented / pickled foods, no beans / legumes / pulses, no meat / poultry, no alcohol
  • Just right for...: Great for kids, Comfort food, One-pot meal, Thanksgiving, Fall favorites, Winter favorites
  • Top 8 allergens?: gluten-free, dairy-free, egg-free, soy-free, fish-free, shellfish-free, nut-free, peanut-free
  • Active/prep time: 0-15 minutes
  • Total time (inc active/prep): 15 minutes or less
  • Specialty Diets: Vegan, Vegetarian
Read 588 times
Published in Breakfast & Brunch
Tagged under
strengthandsunshine

Related items

More in this category: « Rainbow Rockin' French Toast Easy & Fluffy Gluten-Free Vegan Buttermilk Pancakes (Allergy-Free) »
back to top
freedible tips!Read the ingredients, call the company and check the tags!
We provide our recipes search function as a free service to the community, and while we do our best to make sure all the recipes our members submit are properly tagged with respect to the ingredients inside, it's critical that you confirm that they're safe for you! Thus, while we invite you to use our search filters as a starting point, by using this service you agree that you are responsible for determining which foods are safe for you and/or anyone for whom you prepare foods found on our site, including reading the ingredients for all products used therein, and contacting the manufacturers directly to confirm that each food has been manufactured in a way that is safe for you. We do our best, but we cannot assume responsibility for any errors of omission or comission in how our recipes are tagged or identified.

Find more recipes & know-how for the diets & health issues that matter to you!