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Recent blog posts

Picture Books About Celiac Disease

Last month, hubby and I sponsored the Kids Zone for the Incredible Edible Gluten Free Food Fair! One of the activities we did was an hourly... Continue reading
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Halloween Candy Allergen Info at Target

The level of food allergy awareness surrounding Halloween has increased dramatically in recent years, thanks in large part to the popularity of the Teal Pumpkin movement. Not... Continue reading
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The Teal Pumpkin Project with Oriental Trading Co

By now, you probably all know what teal pumpkins mean. But if you’re new to food allergies this year, let me introduce you to probably the... Continue reading
Hits: 10

Shaky Day Shake, or Transitioning Safely, with Celiac to shift smoothly when every angle of your life seems upset.     It seems particularly important to know how to care for your basic... Continue reading
Hits: 19

Denver FARE Walk Recap

It’s FARE Walk Season! These are great community-building events for families affected by food allergies–there are few other large-scale events where you can meet other people with food allergies... Continue reading
Hits: 69

Is Your Restaurant Meal Safe to Eat? Here's one way to find out.

A few years ago on a trip to Singapore, I visited The Red Dot Design Museum. I was lucky enough to see an exhibit on designs of the... Continue reading
Hits: 117

Do you know the uses of coconut water?

Coconut water is the one of an excellent gift given by nature to the man. There is lot of uses and health benefits in coconut trees...
Tagged in: food
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Hits: 30

Delicious gluten-free pasta products!

We just found a really good prepared food product that's certified gluten-free. Do you know about Nantucket Pasta? Here's a link to the owner's "About me"...
Tagged in: gluten free pasta
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Hits: 44

10 Dairy Free Snacks for Back To School

It's back to school time and whether you're going to school as a student in elementary, middle, or high school, as a teacher or as a... Continue reading
Hits: 108

24-Hours in Vancouver, British Columbia: A Gluten-Free, Nut-Free, Dairy-Free Guide

Vancouver, British Columbia has been on my list of places to visit for years and this summer I finally got the chance to experience it for... Continue reading
Hits: 89

"Free-From" Business Spotlight: Nicole Ledoux, Founder of 88 Acres, Non-GMO, Vegan, Nut-Free, Gluten-Free, Healthy Snack Company

I first stumbled across 88 Acres last fall when looking for a granola bar that was gluten-free and didn't contain nuts. My search came up fruitless, it appeared to me... Continue reading
Hits: 23

Just how advanced are we?

This summer, my son had the exciting opportunity to participate in the Gothia World Youth Soccer Cup in Gothenburg, Sweden. While he raced about, exhilerated by... Continue reading
Hits: 29

The High Cost of Epinephrine

So, Mylan has announced that they “care,” and they’re going to help us all out by increasing the value of their savings cards from $100 to... Continue reading
Hits: 27

Buffalo's Almost Vegan Restaurant

  The menu is mostly vegan (perfect if you eat dairy free), organic and sustainable.   The menu changes with the Buffalo Seasons.  All menu items are... Continue reading
Hits: 21

The Grocery In Charleston gets Food Allergy Safe Food

The Grocery is located on Cannon Street just off of King Street in the heart of Charleston‘s eating district. The Grocery bills itself as a neighborhood... Continue reading
Hits: 21
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