I was introduced to this product at the #GFAF Expo in October. In addition to being gluten free it also addresses the needs of many customer eaters. It is soy, corn, rice, potato, yeast, peanut, tree nut, lactose/casein, iodine, sugar and rBST free. This product was very easy to make. Much to my surprise the total preparation time was less than 15 minutes. The round small cheese bread are cute and would make a great appetizer.