Dairy-Free Dible

Find the recipes, tips & community that you need to thrive on a low histamine diet, from other custom eaters like you!

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A sweet and toasty snacking cake for breakfast, brunch, or dessert! This Mango Snack Cake with Toasted Coconut Crumb recipe is whole grain, gluten-free, vegan, and top 8 allergy-free! The fun tropical flavors of mango and coconut result in a delicious baked tropical treat!
A gluten-free and paleo grilled chicken shawarma recipe served with a dairy-free yogurt tahini sauce and marinated veggies. This Arabic meal packs in so much flavor and is guaranteed to be a showstopper dinner!
We've replaced flour with high-fiber, protein-packed beans and grains - plus healthy fat from avocados. But, shhhhhh - no one has to know but you.
What's is better than a chocolate chip cookie in a cup?
This twist on a Southern staple is easy to make and easy to please.
An American classic with a twist, this Boston Cream Pie Parfait is just as creamy, light, and chocolatey as the original, but in gluten-free, cuter portions.
This fun, chocolatey, and easy-to-make parfait will put a smile on everyone's faces.
The best Classic American Macaroni Salad now with a perfectly gluten-free, vegan, and top 8 allergy-free recipe! Summer isn’t complete without this traditional BBQ and grilling cookout essential pasta side dish!
There's nothing like fresh garden vegetables to complete a meal. However, I must confess..... I do NOT have a green thumb. Of course, I'd love to grow my own but I've come to terms with the fact I can't. Luckily, most areas have local farmer's markets or stores that have delicious fresh produce! This recipe features a variety of great spring & summer produce that makes a delicious side - or even breakfast option! Add your favorite veggies or meats for a complete meal.
A devilishly decadent dessert recipe for when you just need chocolate! Triple Chocolate Brownie Chunk Ice Cream Sundaes that are gluten-free, vegan, and allergy-free! Chocolate frozen dessert with soft brownie chunks and a homemade magic chocolate shell!
An essential to any summer bbq or cookout! The Classic American Potato Salad, now as a gluten-free, vegan, and top 8 allergy-free recipe! Super easy to whip up and serve to your guests. You'll be turning everyone into a potato salad fan!
Ever since the Earl of Sandwich slapped meat between two slices of bread to free his hands for gambling (true story!), sandwiches have ruled people's daily diet. When celiac popped into the picture, though, I found myself craving a different kind of Wonderbread than gluten free substitutes. That's when I saw a sweet potato staring at me from my desk. Just pause for a moment and imagine. Two fluffy sweet potato rounds with a juicy slab of salmon tucked in between, perfectly accented by a few leafs of spinach and a creamy slice of avocado. A rich, chewy, soft taste of heaven with every bite.
We've all probably dreamed of it: a gluten free and vegan breakfast that's good for you but tastes like dessert. Thanks to this Chocolate Superfood Smoothie Bowl, though, that dream can actually become a reality. Just imagine: a rich, thick and creamy chocolate smoothie, paired with crunchy gluten free granola, juicy berries, creamy nut butter and a healthy chocolate magic shell for good measure. I won't say this tastes exactly like ice cream...but this vegan smoothie bowl is pretty darn close! And, even better? It's packed with hidden veggies and superfoods so you really can eat it for breakfast every day. (Like I actually have been doing, on-and-off, for over a year).
This easy banana bread is vegan, gluten-free, and contains no refined sugar - but no one will ever know! To make quinoa flour from whole quinoa, simply grind it in a spice or coffee grinder. We recommend using our Toasted Quinoa so you can skip the rinsing step. Plus, toasting imparts a warm, nutty flavor that lends itself nicely to this recipe.
This is an easy, fun holiday treat that reminds me of the big tins of candied popcorn that my grandparents used to give me every Christmas.  My version is free of gluten, egg, soy, peanuts and tree nuts.
Delicious and easy, this Gluten-Free Kung Pao Chicken is a healthier version of the classic Chinese takeout you can make at home! A recipe that’s paleo, top 8 allergy-free, and with all the flavors and spice you love!
This is an easy, quick lunch or a nutritious side salad. It combines nutrient-dense kale with complete protein thanks to quinoa.
Let the celebrations begin! A single-serve All Natural Funfetti Mug Cake that’s gluten-free, vegan, and allergy-free! Perfect for a quick holiday or birthday treat for one. It’s the quickest dessert recipe baked right in the microwave!
Spicy and tamed with a little sweetness! Sriracha Honey Mustard Salmon that's gluten-free, paleo, rich, and super flavorful! This recipe is an easy way to amp up the flavor and bring a healthy meal to the dinner table in a flash!
After I picked over $60 worth of fresh strawberries, I had to find ways to use at least most of them (I could only fit so many in the freezer!). It's been so rainy this month, and I love a good cup of tea and a slice of quick bread, so strawberry quick bread was the natural result of my berry pallets. It took a few tries (and somehow we never ran out of berries!), but we finally nailed down a yummy recipe. Even better---it bakes in just 40 minutes.
Easy, breezy, fresh Quinoa Spring Rolls with Homemade Duck Sauce, gluten-free, vegan, and allergy-free! Fresh rice paper wraps filled with raw veggies and red quinoa are perfect for dipping into a sweet apricot sauce! This recipe makes for a light healthy and satisfying meal!
Check out our gluten free version to the hottest Drink of the summer!
Let's face it, these sentences could be about tax laws and it wouldn't matter because we already said "peanut butter chocolate chip quinoa cookies" to get you here. Lucky for you, we're way more into cookies than taxes so grab a bag of Toasted Quinoa and get ready to bake.
Your favorite “healthy” cookies, now gluten-free, allergy-free, and vegan! These Chewy Gluten-Free Oatmeal Raisin Cookies are an easy dessert recipe to bake up any day of the week when the craving for a sweet snack hits!
freedible tips!Read the ingredients, call the company and check the tags!
We provide our recipes search function as a free service to the community, and while we do our best to make sure all the recipes our members submit are properly tagged with respect to the ingredients inside, it's critical that you confirm that they're safe for you! Thus, while we invite you to use our search filters as a starting point, by using this service you agree that you are responsible for determining which foods are safe for you and/or anyone for whom you prepare foods found on our site, including reading the ingredients for all products used therein, and contacting the manufacturers directly to confirm that each food has been manufactured in a way that is safe for you. We do our best, but we cannot assume responsibility for any errors of omission or comission in how our recipes are tagged or identified.