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Allergy Superheroes

The Most Excellent Dairy-Free Giveaway!

Promotional Give-Aways, Contests & More!
The Most Excellent Dairy-Free Giveaway!
2 DAYS ONLY! You could win: two bottles of Daiya Blue Cheeze Dressing along with one of our Dairy Allergy Slap Bands, a “No Dairy for this...
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Allergy Superheroes food allergy Dairy free dairy allergy
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Nicole at food allergy pantry

Heart-Healthy, Allergy-Friendly Snacks: Time to Mix It Up

For how you eat For Your Health
Writers are quirky people. Sometimes, superstitious people. Or at least very set in their ways. They often work alone…and so they snack alone. Some quirky writers...
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healthy eating heart disease Dairy free nut free
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Nicole at food allergy pantry

An experiment in sugaring almonds

Recipe Stories
An experiment in sugaring almonds
This holiday season, and the autumn lead-up, has been a roller coaster for my family and me. Since September, I've progressed from open heart surgery through...
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dairy free snacks dairy free recipes dairy free gifts Dairy free
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dairyfreegina

Is it Possible to Eat Vegan in the Big Easy? It Sure Is!

Restaurant Reviews
Is it Possible to Eat Vegan in the Big Easy? It Sure Is!
Review of Seed Restaurant in New Orleans - southern style comfort food http://www.dairyfreegina.com/louisiana
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vegan restaurant review milk allergy Dairy free
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miglutenfreegal

Gluten-Free Dairy-Free Chocolate Donuts

Free-from Cooking & Baking
Gluten-Free Dairy-Free Chocolate Donuts
  So a funny thing happened on the way to the store. I went with the purpose of buying new workout shoes. Instead I came home with...
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chocolate Dairy free gluten free donut
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dairyfreegina

Best of Dairy Free/Vegan Expo East Pt 2 Nut Butters to Veggie Burgers

Product Reviews
Best of Dairy Free/Vegan Expo East Pt 2 Nut Butters to Veggie Burgers
Being in Baltimore for Expo East was thrilling!  If you've never been, the 31st Annual Natural Products Expo East  showcased  more than 1,450 brands including 450 first-time...
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Expo East vegan Dairy free milk allergy
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dairyfreegina

Best of Dairy Free and Vegan Expo East: Baking to Meat Replacements

Product Reviews
Best of Dairy Free and Vegan Expo East: Baking to Meat Replacements
The 31st Annual Natural Products Expo East  in Baltimore, MD was a thrill to be at, with  more than 1,450 brands including 450 first-time exhibitors. At...
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Expo East vegan Dairy free milk allergy
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theallergyfreewife

I Scream, You Scream, We All Scream for Allergy-Free Ice Cream!

Eating Out
I Scream, You Scream, We All Scream for Allergy-Free Ice Cream!
One of the most common questions I see in the nut allergy community is "where can I find nut-free ice cream?!?" Here's the answer: A La Mode...
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nut free Dairy free gluten free ice cream
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theallergyfreewife

What We're Meant to Eat...

Product Reviews
What We're Meant to Eat...
My daily rule of thumb is to always make sure that I pack allergy-free high protein snacks. Sometimes this can be difficult as most protein bars...
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paleo gluten free Dairy free peanut free
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theallergyfreewife

What to Eat After Wisdom Teeth Removal: A Gluten-Free, Nut-Free, Dairy-Free Guide

Living with Food Allergies
What to Eat After Wisdom Teeth Removal: A Gluten-Free, Nut-Free, Dairy-Free Guide
A word to the wise: if you need to get your wisdom teeth removed, don't make my mistake and only remove 50% of them the first...
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gluten free nut free Dairy free allergy friendly recipes
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dairyfreegina

Tips for Allergy Friendly Summer Food Outings

Independence from Food Restrictions
Tips for Allergy Friendly Summer Food Outings
Hosting someone with a food allergy, especially to milk, can be daunting but doesn’t have to be.  Here are 5 tips for having a safe summer...
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4th of july summer eating milk allergy Dairy free
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theallergyfreewife

Top 5 Favorite Allergy Free July 4th Recipes

Recipe Stories Independence from Food Restrictions
Top 5 Favorite Allergy Free July 4th Recipes
It's hard to believe that July has arrived and a long weekend is upon us! In celebration of July 4th, I'm sharing five of my favorite...
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4th of july nut free gluten free Dairy free
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theallergyfreewife

Gluten-Free, Nut-Free, Dairy-Free Protein Waffles

Recipe Stories
Gluten-Free, Nut-Free, Dairy-Free Protein Waffles
It's no secret I have a sweet tooth, but I love when I can find something that feels a bit sinful to eat and figure out...
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breakfast nut free gluten free Dairy free
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Allergy Superheroes

So Delicious Dairy Free GIVEAWAY!

Give-Aways, Contests & More!
So Delicious Dairy Free GIVEAWAY!
Yes, that’s right! What better time than Food Allergy Month to spread the love with some allergy-friendly giveaways! We’ll be hosting a new giveaway every Wednesday...
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So Delicious Dairy Free dairy allergy Dairy free Allergy Superheroes
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theallergyfreewife

Gluten-Free, Nut-Free, Allergy-Free Food Bank

Community & Food
Gluten-Free, Nut-Free, Allergy-Free Food Bank
Picture this: you don't have enough money to purchase food, something that is vital to keep you alive. You have to rely on government assistance, however...
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gluten free nut free Dairy free soy free
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