Community Cookbook
Patriotic Fruit Tarts
Fit and Fab Vegan Life
A no fail vegan, GF fruit tart you can bring to your 4th of July festivities, even the carnivores will be going back for more.
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Ingredients:
1 cup oat flour (I made mine by grinding oats in a food processor)
1/2 tsp baking powder
2 tsp cinnamon
1 tsp nutmeg
1/4 tsp Himalayan sea salt
1/4 cup melted coconut oil
1 tsp pure vanilla extract or vanilla paste
1/4 tsp pure almond extract
2 tsp maple sugar (If you cannot find maple sure, you can sub for brown sugar)
For the filling:
1 cup of vanilla almond milk ice cream
Sliced strawberries, & blueberries -
Instructions:
See link for full recipe:
http://fitandfabveganlife.com/wp-admin/post.php?post=443&action=edit - Link to full recipe: Find the whole recipe & the story behind it here!
- Cuisine: American (general)
- Cooking method: -Select (optional)-
- Special ingredients: no dried fruits, no fermented / pickled foods, no meat / poultry, no alcohol
- Just right for...: Great for kids, Crowds/parties, Picnics, Summer favorites, 4th of July
- Top 8 allergens?: gluten-free, dairy-free, egg-free, soy-free, fish-free, shellfish-free, peanut-free
- Active/prep time: 0-15 minutes
- Total time (inc active/prep): 15-30 minutes
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Substitution ideas:
You could use soy, rice or coconut milk ice cream as well.
You could also use raspberries while keeping the red, white and blue theme.
Published in
Desserts
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