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Community CookbookThis week's recipe features:
warm & comforting recipes for those cool fall evenings!
recipes from our community that are free of the top 8 food allergens!
think outside of the (lunch) box with these great free-from recipes from our community!
recipes from the freedible community!
Find recipes for paleo, vegan and low histamine diets, filter out uncommon food allergies and more!
Chia Seed Coconut Pudding
Fab Food For Life
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Ingredients:
1/4 cup shredded coconut unsweetened, shredded
1/4 cup chia seeds organic
3/4 cups coconut milk full fat
1/2 cup coconut water (could substitute with water or other fresh fruit juice)
1 tsp pure vanilla extract
1/4 tsp salt
1/2 cup fresh fruit strawberries, raspberries, blueberries, blackberries, cherries, pineapple, etc. -
Instructions:
Mix coconut, chia seeds, coconut milk, coconut water, vanilla, and salt in a small bowl until mixed well.
Place in refrigerator for at least 2 hours to set up. Serve with fresh fruit and enjoy! - Link to full recipe: Find the whole recipe & the story behind it here!
- Serves: 1
- Cuisine: American (general)
- Cooking method: Not cooked
- Special ingredients: no dried fruits, no fermented / pickled foods, no dried / ground spices, no meat / poultry, no alcohol, no grains
- Just right for...: Great for kids, Comfort food, Quick & easy, Light fare, One-pot meal, Picnics, Spring favorites, Summer favorites, Lunchboxes/on-the-go
- Top 8 allergens?: gluten-free, dairy-free, egg-free, soy-free, fish-free, shellfish-free, nut-free, peanut-free
- Active/prep time: 0-15 minutes
- Total time (inc active/prep): 3-4 hours
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