Find recipes for your diet

    • no alcohol
    • no beans / legumes / pulses
    • no dried / ground spices
    • no dried fruits
    • no fermented / pickled foods
    • no fresh / raw fruits that don't get cooked by the end of the recipe
    • no grains
    • no meat / poultry
    • no seeds
    • 4th of July
    • 5 or fewer ingredients
    • Comfort food
    • Crowds/parties
    • Easter Favorites
    • Elegant evenings
    • Fall favorites
    • Great for kids
    • Halloween Treats
    • Holiday Sweets & Treats
    • Light fare
    • Lunchboxes/on-the-go
    • One-pot meal
    • Passover Celebrations
    • Picnics
    • Quick & easy
    • Spring favorites
    • Summer favorites
    • Thanksgiving
    • Winter favorites
    • dairy-free
    • egg-free
    • fish-free
    • gluten-free
    • nut-free
    • peanut-free
    • shellfish-free
    • soy-free
    • Diabetic-friendly
    • FODMAPs-friendly
    • Kosher
    • Low histamine
    • Low salycilate
    • Macrobiotic
    • Paleo
    • Raw
    • Vegan
    • Vegetarian
Need to filter out additional ingredients? Just type anything you can't eat into the "Keyword" field with a "-" in front, and separate each ingredient in the list with a comma!
Thursday, 18 June 2015 17:24

Peanut Butter (Almond or SunButter) Brownies

Written by
Rate this item
(0 votes)
Peanut Butter Brownies Peanut Butter Brownies Zemas Madhouse Foods
Make with your favorite Nut Butter or SunButter

  • Ingredients:
    Zemas Black Bean Brownie Mix
    ½ c. black beans, drained and rinsed
    10 oz. water
    1 T. pure vanilla extract + ½ t. pure vanilla extract
    6 T. butter, melted (regular or dairy-free)
    2 T. oil of choice (grapeseed, olive, coconut)
    ½ c. powder sugar
    ¾ c. smooth peanut butter or chunky (almond butter, sun butter)
    ¼ t. salt
    ½ t. pure vanilla extract
    ½ c. peanuts, crushed (unless using crunchy peanut butter)

  • Instructions:
    Preheat oven to 350 degrees and spray mini-muffin pans with non-stick cooking spray.

    In a blender combine the black beans, water and 1 T. vanilla. 

    Blend well and then pour into the dry mix, mix well.

    In a mixing bowl combine butter, oil, powder sugar, peanut butter, salt, ½ t. vanilla and peanuts, blending well for filling.

    Pour batter into prepared muffin pan, ½ full.  Drop about 1-2 teaspoons of peanut butter filling into each muffin cup and swirl with a toothpick. 

    Bake for about 12-14 minutes.  Let cool before serving.

  • Cuisine: American (general)
  • Cooking method: Bake
  • Special ingredients: no dried fruits, no fresh / raw fruits that don't get cooked by the end of the recipe, no fermented / pickled foods, no dried / ground spices, no meat / poultry, no alcohol
  • Just right for...: Great for kids, Crowds/parties, Lunchboxes/on-the-go, Holiday Sweets & Treats, Halloween Treats
  • Top 8 allergens?: gluten-free, dairy-free, egg-free, soy-free, fish-free, shellfish-free
  • Active/prep time: 0-15 minutes
  • Total time (inc active/prep): 15-30 minutes
Read 1145 times
freedible tips!Read the ingredients, call the company and check the tags!
We provide our recipes search function as a free service to the community, and while we do our best to make sure all the recipes our members submit are properly tagged with respect to the ingredients inside, it's critical that you confirm that they're safe for you! Thus, while we invite you to use our search filters as a starting point, by using this service you agree that you are responsible for determining which foods are safe for you and/or anyone for whom you prepare foods found on our site, including reading the ingredients for all products used therein, and contacting the manufacturers directly to confirm that each food has been manufactured in a way that is safe for you. We do our best, but we cannot assume responsibility for any errors of omission or comission in how our recipes are tagged or identified.