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Friday, 20 December 2013 18:16

Chocolate Crunch Bites

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A nut-free/peanut-free version of the no-bake cookies everyone loves

  • Ingredients:

    1/2 c buckwheat groats
    1 1/2 c rolled oats (gluten-free)
    3/4 c Don't Go Nuts Chocolate Soy Butter
    1/2 c shredded coconut
    1/2 c honey
    2 T ground flax seed
    2 t vanilla
    1/2 t salt

  • Instructions:

    1. Toast the buckwheat groats in a saucepan over medium heat for 5-7 minutes, stirring constantly, until they are darker brown.

    2. Mix the toasted buckwheat and the rest of the ingredients in a medium bowl until thoroughly incorporated.

    3. Scoop out dough into 1.5" balls and place on parchment paper to harden. Enjoy!

  • Serves: 20-22 balls
  • Cuisine: American (general)
  • Cooking method: Not cooked
  • Special ingredients: no dried fruits, no fresh / raw fruits that don't get cooked by the end of the recipe, no fermented / pickled foods, no beans / legumes / pulses, no dried / ground spices, no meat / poultry, no alcohol
  • Just right for...: Great for kids, Crowds/parties
  • Top 8 allergens?: gluten-free, dairy-free, egg-free, fish-free, shellfish-free, nut-free, peanut-free
  • Active/prep time: 15-30 minutes
  • Total time (inc active/prep): 15-30 minutes
  • Specialty Diets: Paleo, Vegan, Vegetarian
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