Fish-Free Dible

Find the recipes, tips & community that you need to thrive on a low histamine diet, from other custom eaters like you!

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Tips freedible ltbk 75Tips & Stories
Tips, reviews and inspiration from our members to help you thrive on a custom diet

When Peanuts are Poison - No Joke!

When Peanuts are Poison - No Joke!
When you are living with a food allergy, the world can be a dangerous place.  I truly worry about sending my food allergic child into a...
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A Patient in a White Coat

A Patient in a White Coat
September 11th, 2015 was one of the most important days of my life so far. That day my classmates and I completed our first exam of...
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Jack-Teal-Lantern's Halloween Safety Tips

Jack-Teal-Lantern's Halloween Safety Tips
Meet Jack-Teal-Lantern. He's a teal pumpkin who loves spreading joy and inclusiveness to all children, no matter what health conditions or dietary restrictions they have. And...
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5 Back to School Tips with Food Allergies

5 Back to School Tips with Food Allergies

Photo Credit: //www.flickr.com/photos/[email protected]/3349076019/ Davis via Compfight ccWant to learn more about Laquisha read the description box on the Youtube video. Hope you enjoy.   I know I am late on the “back to...
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Teach Your Child How to Cope with Food Allergy Bullies

Teach Your Child How to Cope with Food Allergy Bullies
Now that school is back in full swing, you can be sure the food allergy bullies are, too. Among the 5.9 million kids with food allergies,...
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Nima Gluten Sensor

Nima Gluten Sensor
Do you worry about whether your food contains gluten?  6 Sensor Labs has developed a revolutionary device which detects as little as 20 ppm of gluten...
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Our First FARE Walk!

Our First FARE Walk!
I think I've mentioned it before, but I didn't feel terribly drawn to the Food Allergy Community until my kids started going off to school. That's...
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Egg-Free Cake Decorating 101

Egg-Free Cake Decorating 101
My sons' cakes are different from other people's cakes.  We have multiple food allergies in the house (me to tree nut, Kal to peanut, and Zax...
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If not an allergy, what is it?

b2ap3_thumbnail_scratchtest6.15.jpgIt's been several years on our food allergy journey, and it is still evolving.  I suspect my son has some type of intolerance, and I plan...
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Speaking up to adults

Speaking up to adults
I thought of the same distressing memory today, as I have a hundred times before. Beginning to tell my stories, my family’s stories, and connect with...
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Do it for Eva.

Do it for Eva.
Usually, Rebecca and I see eye to eye.  We are both custom eaters, we are both the parents of custom eaters, and we both feel passionately...
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Food-Allergic Teenagers

Food-Allergic Teenagers
As if managing school, sports, homework, extracurricular activities, friends and social events isn’t enough, food-allergic teenagers have even more challenges to face than most. Too often...
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Can Food Allergies be a Blessing in Disguise?

Can Food Allergies be a Blessing in Disguise?
Like many parents, when my son’s food allergies were confirmed, I was devastated and scared. Every day I quickly learned all the food items containing a...
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Nickel Allergy Diet – When Food Becomes Your Enemy

Nickel Allergy Diet – When Food Becomes Your Enemy
I bet many of you have been wondering about the science behind the low nickel diet. Well, I have too. I have been following Athena Allergy’s Low...
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Food Allergies and Vegetable Oil: What You Need to Know

Near our home in Colorado Springs is a Mexican restaurant called Carlos Miguel's that people rave about. So last Friday evening, when the streets were icy...
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