Fish-Free Dible

Find the recipes, tips & community that you need to thrive on a low histamine diet, from other custom eaters like you!

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Tips freedible ltbk 75Tips & Stories
Tips, reviews and inspiration from our members to help you thrive on a custom diet

Teach Your Food-Allergic Child to Manage their Food Allergy Responsibly

Teach Your Food-Allergic Child to Manage their Food Allergy Responsibly
Empowering your food-allergic child to manage their food allergy is essential as they grow older. As a parent, you naturally have more control when your child is...
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Denial, or Why I Ate That Damn Pizza

Denial, or Why I Ate That Damn Pizza
I never eat something I know I shouldn't. This, folks, is called being in denial. Denial is when you pretend something that happened didn't really happen....
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Are Peanuts the Only “Bad Boy” Legume?

Are Peanuts the Only “Bad Boy” Legume?
While peanut allergies are the most prevalent of food allergies, there are other legumes to which some children may have an allergic reaction. Peanuts are often...
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Can Children Overcome Food Allergies?

Can Children Overcome Food Allergies?
Of the eight most common food allergies found in children; milk, eggs, wheat and soy allergies are the easiest to outgrow. Some children are fortunate enough to...
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Guiding Your Child’s Attitude About Food Allergies

Guiding Your Child’s Attitude About Food Allergies
Whether it’s a holiday meal or a class party, children with food allergies will sooner or later encounter scenarios where they cannot participate. These children would...
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WW: Living With Food Allergies - Relationships

Caaaaaakes. Photo by J. AndrewsCaaaaaakes. Photo by J. Andrews Welcome back to our Whatever Wednesday: Living with Food Allergies series. I bet you thought we forgot about it, but the...
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Know How to Recognize Food Allergy Symptoms

Know How to Recognize Food Allergy Symptoms
The symptoms of allergic reactions to food vary both in type and severity among individuals and even in one individual over time. Some children may not...
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WW: Living with Food Allergies -- Identity

Photo from the DC Comics websiteYes, this is how I see myself sometimes. Photo from dccomics.com "You are what you eat." Right. So what are you when you can't eat half...
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Are the Airlines on Board with Passengers’ Food Allergies?

Are the Airlines on Board with Passengers’ Food Allergies?
Allergic travelers are stepping up and speaking out about their rights as airline passengers.  Some are even getting political support. This past December, the New JerseySenate unanimously passed...
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Food Allergy Myths about Organic, Natural and Allergen-Free Food

Food Allergy Myths about Organic, Natural and Allergen-Free Food
You might think that food grown organically would be free of allergens, but this is a misconception. Organic foods may be free of harmful pesticides, but...
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WW: Living with Food Allergies -- Diagnosis

Try to put together the pieces is hard when you're not sure what goes with what.Try to put together the pieces is hard when you're not sure what goes with what. How were your food allergies diagnosed? Denise and I have both posted our...
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Baked Milk and Egg Can Speed Up Resolution of Food Allergies

Baked Milk and Egg Can Speed Up Resolution of Food Allergies

Read about how baked milk and egg can speed up the resolution of food alllergies.  Full post is on our blog

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Food Allergies: Traditional Chinese Medicine, Western Science, and the Search for a Cure

Food Allergies: Traditional Chinese Medicine, Western Science, and the Search for a Cure
Food Allergies: Traditional Chinese Medicine, Western Science, and the Search for a Cure, by Henry Ehrlich Before covering this enlightening book, I'd like to take a...
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"I Gave Up Martinis" & Other Mistakes an Allergic Foodie Admits

At the risk of losing a few readers who rely on me for gluten-free and allergy-friendly wisdom, today I'm coming clean. Ready? An Allergic Foodie has...
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Let's move! toward awareness of food, fitness, food allergies, and the gluten-free diet (plus a contest for precocious sous-chefs)

Michelle Obama Let's MoveI have a big celebrity crush on Michelle Obama. It's not just her arms (though of course that's part of it). I also admire the work...
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