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High Protein Foods Guide

High Protein Foods Guide

Hey Vegaholics! One of the most frequently asked questions I get or that vegans/vegetarians get in general is “how do you get enough protein?” I’m a Pesco-Ovo vegetarian (the only meat I eat is fish and I do eat eggs), but sometimes I get tired of eating the same thing over and over. You know? You feel me? Haha! For that reason, I did some research & wanted to put together a little high protein foods guide. This guide is a mixture of veggies, legumes, etc. for those of you who may be jumping onto the vegetarian/vegan bandwagon or you may want to just scale back on your meat intake for whatever reason. To view the full post, visit http://officialvalbarnes.tumblr.com/post/140891363441/high-protein-foods-guide.

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