Gluten-Free Dible

Find the recipes, tips & community that you need to thrive on a low histamine diet, from other custom eaters like you!

Slider
Tips freedible ltbk 75Tips & Stories
Tips, reviews and inspiration from our members to help you thrive on a custom diet

24-Hours in Vancouver, British Columbia: A Gluten-Free, Nut-Free, Dairy-Free Guide

24-Hours in Vancouver, British Columbia: A Gluten-Free, Nut-Free, Dairy-Free Guide
Vancouver, British Columbia has been on my list of places to visit for years and this summer I finally got the chance to experience it for...
Continue reading

"Free-From" Business Spotlight: Nicole Ledoux, Founder of 88 Acres, Non-GMO, Vegan, Nut-Free, Gluten-Free, Healthy Snack Company

I first stumbled across 88 Acres last fall when looking for a granola bar that was gluten-free and didn't contain nuts. My search came up fruitless, it appeared to me...
Continue reading

I Scream, You Scream, We All Scream for Allergy-Free Ice Cream!

I Scream, You Scream, We All Scream for Allergy-Free Ice Cream!
One of the most common questions I see in the nut allergy community is "where can I find nut-free ice cream?!?" Here's the answer: A La Mode...
Continue reading

The Allergy Free Wife's Top 5 Favorite Gluten-Free, Nut-Free Rice Pudding Recipes (Dairy-Free Options too!)

The Allergy Free Wife's Top 5 Favorite Gluten-Free, Nut-Free Rice Pudding Recipes (Dairy-Free Options too!)
Of all the puddings in the world, the variety that has won my heart is rice pudding. After transitioning into a gluten-free diet, I discovered an...
Continue reading

Take Me Out to the Gluten Free Ballgame

Take Me Out to the Gluten Free Ballgame
My husband and I had the great opportunity to go to a Great Lakes Loons game in Midland, Michigan. If you're unfamiliar with the Loons, they are part...
Continue reading

Louisville : Gateway to the Gluten-Free South

Louisville : Gateway to the Gluten-Free South
If you live in Michigan and you're heading south past Indiana, more than likely you will pass through Louisville, Kentucky and the Ohio River. You will...
Continue reading

Gluten-Free Grand Rapids- Endless Opportunities and Adventures

Do you live a gluten-free lifestyle and want to know what to do in Grand Rapids? Where do I begin? There's SO MUCH to taste, see...
Continue reading

8 Great Michigan Gluten-Free Ice Cream Parlors

8 Great Michigan Gluten-Free Ice Cream Parlors
  I remember when I was newly diagnosed with Celiac Disease. Ice cream was my best friend. Since I could no longer eat sweet baked goods,...
Continue reading

What We're Meant to Eat...

What We're Meant to Eat...
My daily rule of thumb is to always make sure that I pack allergy-free high protein snacks. Sometimes this can be difficult as most protein bars...
Continue reading

Gluten-Free Baked/Steamed (Not Fried) "Doughnuts" in Los Angeles

Gluten-Free Baked/Steamed (Not Fried)
I have a new obsession and its name is fonut. fonuts was opened in 2011 as the brainchild of LA's most celebrated pastry chef, Waylynn Lucas,...
Continue reading

Gluten-Free High Tea in Edinburgh, Scotland aboard the Queen's Yacht!

Gluten-Free High Tea in Edinburgh, Scotland aboard the Queen's Yacht!
Have you ever had high tea? It's one of my favorite things to do, ever.  Sadly, most tea shops don't offer many gluten-free options, which means...
Continue reading

What to Eat After Wisdom Teeth Removal: A Gluten-Free, Nut-Free, Dairy-Free Guide

What to Eat After Wisdom Teeth Removal: A Gluten-Free, Nut-Free, Dairy-Free Guide
A word to the wise: if you need to get your wisdom teeth removed, don't make my mistake and only remove 50% of them the first...
Continue reading

Been Gluten-ed? Here's my go-to remedy..

Been Gluten-ed? Here's my go-to remedy..
We've all been gluten-ed, it unfortunately happens to the best of us. Once the gluten-ing has occurred I have a few favorite remedies that don't cure the symptoms,...
Continue reading

Getting Figgy With It, Or Freedom to JAM

Getting Figgy With It, Or Freedom to JAM
Jam: the sticky, sweet, the smell of cinnamon or ginger, infusing, fruit. Or...jam...the idiom: pull out your melodies, twiggy fingers and dancing feet.I could eat the...
Continue reading

Top 5 Favorite Allergy Free July 4th Recipes

Top 5 Favorite Allergy Free July 4th Recipes
It's hard to believe that July has arrived and a long weekend is upon us! In celebration of July 4th, I'm sharing five of my favorite...
Continue reading