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Tips, reviews and inspiration from our members to help you thrive on a custom diet
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Halloween for all Kids to Enjoy

Halloween for all Kids to Enjoy
To keep trick-or-treaters safe, here are some fun and safe items you can pass out this Halloween:http://www.dairyfreegina.com/#!Halloween-for-all-Kids-to-Enjoy/cbkf/561d99350cf297bd6862a6a2

Teal is the New Orange

Teal is the New Orange
What kid doesn’t love trick-or-treating?  Let’s make this year’s Halloween celebration one where all kids can enjoy dressing up as their favorite ghost or goblin by...

Tailgating Goes Healthy and Dairy Free

Tailgating Goes Healthy and Dairy Free
How to tailgate the dairy free way!http://www.dairyfreegina.com/#!Tailgating-Goes-Healthy-and-Dairy-Free/cbkf/55f345340cf24e84f7679ff4

Favorite Summer Dairy Free Finds

Favorite Summer Dairy Free Finds
Let’s face it, just because a product is food allergy friendly and/or dairy free, that doesn’t mean it, is healthy.  I consider a dairy free food...

It's All Figs to Me

It's All Figs to Me
Not only are figs full of health benefits, but they are a great dairy free snack and excellent to cook with. Read more at http://www.dairyfreegina.com/#!Its-All-Figs-to-Me/cbkf/558eca690cf20d45521fada2

What to do when you love pizza but are allergic to milk

Review of Nature's Hilights Pizza Crusts : Dairy Free, Gluten Freehttp://www.dairyfreegina.com/#!reviews/c1yf4

Love and Food Allergies

Love and Food Allergies
This post is an excerpt of an interview with my husband, Dean Carroll.  Dean wanted to share his experiences of living with and loving someone with...

I Love Rawxies- Find Out Why

I Love Rawxies- Find Out Why
I love these portable, easy to travel with, healthy cookies.  Find out why they are my go-to treat by reading my review at http://www.dairyfreegina.com/#!reviews/c1yf4

My New Normal With Food Allergies

My New Normal With Food Allergies
When I was in 3rd grade (many years ago), I had lots of stomach issues and was very thin and losing weight.  The pediatrician told my...

Like Indian Food? Eat it Dairy Free at Tandoori's

Tandoori's Restaurant , Williamsville, NYhttp://www.dairyfreegina.com/#!reviews/clfs

Dairy Free Quick Service

The Mara and Riverside Mill - Walt Disney Worldhttp://www.dairyfreegina.com/#!reviews/clfs

Sanaa Always Satisfies

VeganMenuDid you know Sanaa at Walt Disney World has a separate menu for each of the Top 8 Food Allergies?http://www.dairyfreegina.com/#!reviews/clfs

Falafel Anyone

FalafelSandFalafel Bar, Amherst, NY - Restaurant Reviewhttp://www.dairyfreegina.com/#!reviews/clfs

Spring is in the Air

cervicheSpring is in the Air:  Review of Epcot Flower and Garden Show and Food Kiosks.  Which ones are dairy free, allergy friendly?http://www.dairyfreegina.com/#!Spring-is-Popping-at-least-at-Epcot/cbkf/551841180cf21d84af624feb