Peanut-Free Dible

Find the recipes, tips & community from other custom eaters like you, in our peanut-free "dible!"


Peanut-Free Getting Started Guide

Peanuts (actually a legume!).
A take-it-with-you guide to common peanut sources.
A peanut allergy diagnosis can be both frightening and overwhelming; however, it's one of the most common food allergies.  Peanut allergies are the leading cause of severe to fatal anaphylaxis, and peanut allergic individuals should carry two epinephrine auto-injectors at all times, because anaphylactic reactions can come in two waves.
Peanuts may seem to be everywhere, but as peanut allergies have spread the food industry has been busy creating peanut-free substitutions! Check out our Peanut-free Cheat Sheet for more information on ingredients to avoid, and look for these common substitutes to help you cook the favorites you miss!