Image is not available
What if we all shared everything we know about thriving with food restrictions in one searchable place?

Browse our members' tips to get inspired, and share what works for you!

Search Tips & Stories

Slider
Tips freedible ltbk 75Tips & Stories
Tips, reviews and inspiration from our members to help you thrive on a custom diet

Featured topics this week:

travel tips & tricks

go where you want to be without your food restrictions getting in the way!

stay healthy

tips for staying healthy on a restricted diet!

product reviews

Read reviews from other custom eaters for free-from products, and share your own!

nutrition & health tips

tips for making healthy choices among the things you can eat!

Arrow
Arrow
Slider

How To Love A Food Allergic Kid

How To Love A Food Allergic Kid
Since my little guy was diagnosed with food allergies 3 1/2 year ago, I feel like at times he’s treated differently.  I feel like (and know)...

Going Nuts: Dealing with Nut Allergies During the Holidays

Going Nuts: Dealing with Nut Allergies During the Holidays
What do custom eaters need most? "Omnivores" who get it.  Read this poignant piece, published in BeWellPhilly, by Bindu Kumar, M.D. - on waking up to...

Being Thankful

Being Thankful
Our Thanksgiving celebration was extra special this year with a visit from Grandpa and Grandma Pumpkin, who helped make sure all foods served at the Thanksgiving...

On a tangent: "Christmas Tree Allergies"

For many of us, food allergies are but one of the many allergies we deal with - and even outside of the known link for those...

Recipe for Gluten-Free RUM BREAD

b2ap3_thumbnail_20130829-063039.jpgRecipe for Gluten-Free RUM BREAD from our Featured Food Blogger, Laura Hahn!  http://celiaccorner.com/celiac-gluten-free-blog/rum-bread-a-delicious-bread-perfect-for-the-holidays/#.UpzMp8RDtuO

A Recipe for a Simple Weeknight Meal (or, More Likely, Disaster)

A Recipe for a Simple Weeknight Meal (or, More Likely, Disaster)
There's nothing like a simple weeknight meal. Now, I don't mean peanut butter (or sunbutter) straight out of the jar with a handful of potato chips,...

Celebrating a "Deconstructed Thanksgiving"

I posted this in my corn allergy group last night and have been amazed at the responses it’s getting. Thanksgiving strike... Sort of. Was talking...

Paying it Forward: My Thanksgiving Story

Paying it Forward: My Thanksgiving Story
For the last several weeks, freedible has run a campaign to pull together recipes in our Community Cookbook to help make sure that all custom eaters...
Tags:

A Custom Eater's Thankfulness Manifesto

A Custom Eater's Thankfulness Manifesto
 Join our celebration of all the things that our food allergies, celiac disease and other challenging diets make us thankful for! Sign our Manifesto in the...

Vegetarian Cooking & Adventure Retreat in Costa Rica

Vegetarian Cooking & Adventure Retreat in Costa Rica
  Hola! My name is Mercedes Elizalde and I am the founder and director of Skhole Travel Experience, a company that offers vacation programs where the...

Nutrient-Density: The Way To Make Every Calorie Count!

Nutrient-Density: The Way To Make Every Calorie Count!
Major food chains are adopting food scoring systems to help their customers pick nutrient-dense foods, but some seem to be causing more confusion than clarity. Whole...

Non-celiac gluten sensitivity in children

Non-celiac gluten sensitivity in children
I was thrilled to come across a paper about non-celiac gluten sensitivity in children in the Journal of Pediatrics, one of the main pediatric journals. Many...

JimmyFallonGluten-gate: An Open Letter to Jimmy Fallon and NBC


    Those of us with food allergies are unfortunately often used to being made fun of in the media and sometimes on personal levels. But...

Bake Sale for the Philippines

Bake Sale for the Philippines
       Food allergies and bake sales don't usually go together.  When typhoon Haiyan / Yolanda struck the islands of the Philippines last  November 8,...

Join my Pinterest Potluck Party for Thanksgiving!

10881042973_e8d9a87175_b.jpg   Want to bring a dish to the party? Leave a link to your favorite holiday recipe in the comment section below. I'll make sure...