Image is not available
What if we all shared everything we know about thriving with food restrictions in one searchable place?

Browse our members' tips to get inspired, and share what works for you!

Search Tips & Stories

Slider
Tips freedible ltbk 75Tips & Stories
Tips, reviews and inspiration from our members to help you thrive on a custom diet

Featured topics this week:

travel tips & tricks

go where you want to be without your food restrictions getting in the way!

stay healthy

tips for staying healthy on a restricted diet!

product reviews

Read reviews from other custom eaters for free-from products, and share your own!

nutrition & health tips

tips for making healthy choices among the things you can eat!

Arrow
Arrow
Slider

Back to School with Food Allergies & Intolerances ~ MUST HAVES!

Back to School with Food Allergies & Intolerances ~ MUST HAVES!
I'm often asked what are my favorite lunch boxes, allergy ID tags, bracelets, food allergy t-shirts, and labels for my own daughter for school. So, I decided to...

Still experiencing symptoms even after going gluten-free? Maybe FODMAP foods are to blame!

Learn more from our guest author on how FODMAP foods can cause various symptoms in some! http://celiaccorner.com/celiac-gluten-free-blog/symptoms-not-improving-on-gluten-free-diet-maybe-fodmaps-are-to-blame/#.Uh_CNRvrxkr

Gluten Free Dining on Cape Cod, MA

Spent a week on lovely Cape Cod recently and dined at several eateries offering gluten-free options. You can read all the details here: http://celiaccorner.com/celiac-gluten-free-blog/gluten-free-dining-on-cape-cod-massachusetts/#.Uh_BKRvrxko

Almost Perfect: Domino's Gluten Free Pizza

Almost Perfect: Domino's Gluten Free Pizza

       It is quite refreshing that some major companies are now starting to make products for the growing food allergy / food restrictions market.  As a mom of 4 kids who were diagnosed later in their life, meaning they used to eat certain food they were allergic too, the transition is a bit more challenging. Though I can make excellent "safe food", there's something about having a take out or delivery that helps them feel a bit more normal.       

 

http://thefrugalistamom.blogspot.com/2013/08/almost-perfect-dominos-gluten-free.html

Are you familiar with the Silpat??

Hi! My name is Cindy Bechtholdt and I am an Independent Consultant with Demarle at Home ... makers of the Silpat!  You've probably seen the Silpat...

Chuck E Cheese's Gluten Free Pizza Review

b2ap3_thumbnail_Chuck-E-Cheeses-Gluten-Free-Pizza-Review-on-Knowgluten.me.jpg We celebrated my youngest daughter's 4th birthday at Chuck E Cheese's! I was especially excited about going there because my teen has recently gone gluten...

Starting School in Earnest, Earnestly (8/20/13)

Starting School in Earnest, Earnestly (8/20/13)
(Some food allergy families are starting kindergarten this fall for their kiddos and I find myself sharing this post with many of them.  The original version...

All Allergies Are Equal

Whether it’s peanuts, dairy, lobster or strawberries, all allergies are equal to me. I understand that for example nut allergies are more commonly talked about because...

A Night At The Drive-in!

A Night At The Drive-in!
Going to the drive-in is a fun and safe tradition for my family! To read more use: http://ataleofanaphylaxis.wordpress.com/2013/08/12/a-night-at-the-drive-in/

Ten Tips For Tackling High School With Severe Allergies

Ten Tips For Tackling High School With Severe Allergies
High School is a huge adjustment for teens and especially for those who are living with severe allergies! From experience I can say that high school...

A Cookie Question!

A Cookie Question!
Good afternoon freediblers! After the inspiring tweet chat a couple weeks back about Baking Allergen Free (which as a vegan I really appreciated!) I tried my...

Should I do a Gluten Challenge

Should I do a Gluten Challenge
  The issue of a gluten challenge is a controversial one. Some doctors recommend that if you are feeling better on a gluten free diet you...

Celeste's Best Soft Breadsticks

Celeste's Best Soft Breadsticks
I had played around with many recipes trying to develop a gluten-free, dairy-free and yeast-free breadstick recipe. Most of the time they wound up being a glorified...

Dark Chocolate Raspberry Oatmeal Banana Bread

b2ap3_thumbnail_Chocolate-Raspberry-Bannana-Bread.jpg

The photo doesn't do this slice of heaven justice. It's the bread served at Yelton Manor Bed and Breakfast in Michigan and they allowed me to post the recipe on my blog. If you can have oatmeal you have to try this. It freezes well, too--if you can stop eating it before it is gone!

Peanut-sniffing Dog Keeps Anaphylactic 7 yr-old girl Happy & Safe

Peanut-sniffing Dog Keeps Anaphylactic 7 yr-old girl Happy & Safe
Hi folks -  Wonderful story here about a goldendoodle service dog that keeps her 7 year-old mistress safe by sniffing out peanut-traced products.  Check it out...