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What if we all shared everything we know about thriving with food restrictions in one searchable place?

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Tips freedible ltbk 75Tips & Stories
Tips, reviews and inspiration from our members to help you thrive on a custom diet

Featured topics this week:

travel tips & tricks

go where you want to be without your food restrictions getting in the way!

stay healthy

tips for staying healthy on a restricted diet!

product reviews

Read reviews from other custom eaters for free-from products, and share your own!

nutrition & health tips

tips for making healthy choices among the things you can eat!

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Food Allergy Health Coaching Extraordinaire

Hey everyone! This is my first official post and such a perfect site to do it on!  I'm just about to start my Health Coaching Practice...

My Allergy Story

My Allergy Story
I realized today that I have yet to really tell my followers “my story”. I have stated my allergens but have never really explained when I...

Remaining Positive Through Food Allergies Obstacles

Remaining Positive Through Food Allergies Obstacles
Lately I have been receiving a lot of tweets and comments about positivity. People continuously tell me how wonderful they think it is that I have...

Looking for a refreshing, healthy beverage (made with Quinoa) which is great for the gluten and lactose-intolerant as well as vegetarians, check out our Giveaway!

If you are looking for a refreshing drink that is gluten-free, dairy-free, vegan, vegetarian, organic and non-gmo check out our most recent Giveaway for Nuwi Banana...

Pool Party Gone Wrong

Pool Party Gone Wrong
My first day of summer vacation turned upside down, when anaphylaxis occurred at a pool party. Read more about my reaction at: http://ataleofanaphylaxis.wordpress.com/2013/06/26/pool-party-gone-wrong/

Allergies Can Be Developed At Any time

Allergies Can Be Developed At Any time
When I look at myself in this picture, it amazes me that I am standing right next to my allergen. Four years ago I would have...

My Mom

My Mom
Allergy moms are so strong! My mom has been there through every epipen, ambulance ride and hospital trip. Because of this, I dedicated a blog post...

GF Picnic Tips and Chicken Salad Sandwiches

GF Picnic Tips and Chicken Salad Sandwiches
Summer is in full swing, so why not celebrate by grabbing your picnic basket, a blanket, and a bottle of wine (or juice!) and heading to...

Tips for Living a Gluten-Free, Vegetarian & Vegan Lifestyle!

Check out our recent guest post on living with gluten-intolerance as well as being vegetarian / vegan. Hopefully you will find the tips helpful!  Here is...

Independence from Food Restrictions...and Fear!

Independence from Food Restrictions...and Fear!
Having a daughter with food allergies, asthma and eczema can be a source of great anxiety and fear, so I am on a continuous journey to...

Vegetarian Wedding with Gluten and Lactose Free Options

Hello Custom Eaters!  This is actually my first Table Talk post and I am excited to start sharing my stories. A couple of weeks ago, my...

Recipe: Fresh Squeezed Basil and Pineapple Lemonade

Recipe: Fresh Squeezed Basil and Pineapple Lemonade
  Sure that powdered yellow stuff might suffice as "Lemonade" when you are 9, but when you start to appreciate the fresh, intense flavors of...

Get Ready to Declare Your Independence from Food Restrictions: freedible news

Get Ready to Declare Your Independence from Food Restrictions: freedible news
    July 4th is for celebrating independence - yours! We're planning a month of fun events across social media - starting with Instagram for the...

Gluten Free Instant Cheese Sauce Powder for Mac and Cheese (Kraft Dinner)

Hey Friends! Happy Canada Day! I always feel a little homesick and nostalgic on Canada Day. Except for a couple of extended stays, we haven't really...

July 4th Recipes That Bring Everyone Back to the Table: freedible News

July 4th Recipes That Bring Everyone Back to the Table: freedible News
    Backyard barbeques, boisterous get-togethers and picnics while you wait for the fireworks - you're gonna need some food!  We've got a top-8 allergen-free menu...