I created my own milk-free, gluten-free waffle mix. Check out my recipe here!
http://www.makingitmilkfree.com/2013/06/easy-homemade-waffles-dairy-gluten-free.html?m=1
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I've been wanting to tell about my journey to being milk-free for quite a while, but it's such a long story (not that many of my... 
A longer, more intense allergy season has been one of the biggest stories in the allergy community this year. Now the potential impact of global climate change on...
Our latest blog post looks at the interrelation between food allergies and pollen allergies: if you suffer from seasonal allergies, you may also be susceptible to...
Peanut proteins can be found in a surprising number of places, including several non-food items - our latest blog post looks at where they're hiding. http://bit.ly/106TwNm
Have you ever wanted to know which companies produce a certain type/category of gluten-free food? You can do a search on bread and it will give you a list of food...
Applauding my Congresswoman for pushing for better gluten-free labeling standards. You can read more here:
http://www.huffingtonpost.com/rep-nita-lowey/gluten-free-labeling_b_2994660.html?utm_hp_ref=tw
Please join me in cheering her on!
If you ask me, the hardest part about having food restrictions isn't the shopping. It isn't the cooking. It isn't even the eating out. It's the...
When we found out that our go-to top 8 allergen free pancake recipe (Swedish-style Allergy-friendly Oatmeal Pancakes) no longer worked for our family, as the youngest...
How my family came through food intolerances, allergies, mast cells and adoption to found freedible.
Holding my tiny adopted newborn two years ago as he screamed, back arched stiffly in pain and bright blue eyes squeezed tightly shut, I couldn’t possibly have imagined all the gifts he would bring to my family. Today, as we prepare to launch the new community for people with food allergies, intolerances and other restrictions that he has inspired, I am stunned by all the meanings we’ve found in that old phrase, the “miracle of adoption.”
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