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Sunday, 17 May 2015 10:38

Sweet Potato Vegan Quesadillas

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Sweet Potato Quesadillas Sweet Potato Quesadillas LPHJ Kitchen
Quesadillas are a favorite at our house - they are simple, quick and versatile! These Sweet Potato Quesadillas are great for vegans too!

  • Ingredients:
    1 purple (or regular) sweet potato, baked or steamed
    1 cup broccoli, steamed
    1 cup carrots, steamed
    1 avocado, diced
    1 tsp sea salt
    1 tsp cilantro, finely chopped
    1/2 tsp black pepper
    1/2 tsp garlic powder
    8 Must B Nutty Tortilla shells (or other shells)
  • Instructions:
    In a large bowl, mash together potato, carrots, broccoli and avocado until blended. Add in salt, cilantro, pepper and garlic powder. Stir until combined.

    On a griddle or large skillet over medium heat, place tortilla shells. Cook on each side for about 3-5 minutes until slightly crispy. Spoon vegetable mixture over 4 shells and top with remaining shells. Serve with some salsa, sour cream, etc.
  • Serves: 4
  • Cuisine: Central/South American - Mexican
  • Cooking method: Other
  • Special ingredients: no dried fruits, no fermented / pickled foods, no seeds, no beans / legumes / pulses, no meat / poultry, no alcohol, no grains
  • Just right for...: Great for kids, Comfort food, Quick & easy, Light fare, Spring favorites, Summer favorites
  • Top 8 allergens?: gluten-free, dairy-free, egg-free, soy-free, fish-free, shellfish-free, peanut-free
  • Active/prep time: 0-15 minutes
  • Total time (inc active/prep): 15 minutes or less
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