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Tuesday, 13 September 2016 00:15

Allergy Friendly Fajitas

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Allergy-Friendly Fajitas Allergy-Friendly Fajitas Allergy Superheroes
Mexican restaurants can be intimidating when there’s a language barrier, but these Allergy-Friendly Fajitas take the food allergy fear out of Mexican food! Dine tonight on something healthy and delicious!

  • Ingredients: 3/4 pounds chicken breasts
    1 onion, sliced
    1 1/2 sliced bell peppers, in colors of your choice
    2 garlic cloves, pressed
    2 Tbsp olive oil, divided
    1/2 cup chicken broth (I used 1/2 cup water and 1/2 tsp Organic Chicken Better Than Bullion
    1/2 cup salsa
    3/4 tsp cornstarch
    1/2 tsp chili powder
    1/4 tsp salt
    1/4 tsp paprika
    1/4 tsp sugar
    1/8 tsp onion powder
    a pinch of garlic powder
    a pinch of cayenne pepper
    a pinch of cumin
  • Instructions: Cut your chicken into thin strips.

    Heat 1 Tbsp olive oil in a large wok or skillet over medium-high heat. Add the chicken and stir-fry for 3-4 minutes, until chicken is no longer pink. Remove chicken from wok and set aside.

    Heat remaining oil in wok and add the onion, bell peppers, and garlic. Stir-fry 1-2 minutes. Return the chicken to the wok.

    Mix the cornstarch and all the spices together in a small cup. Sprinkle them over the stir-fry mixture. Add the chicken broth and salsa, and mix until thoroughly combined.

    Cook and stir for 2-3 more minutes, until sauce begins to thicken.

    Serve on warm safe-for-you tortillas and top with your favorite toppings!

  • Cuisine: Central/South American - Mexican
  • Cooking method: Stir fry
  • Special ingredients: no dried fruits, no fresh / raw fruits that don't get cooked by the end of the recipe, no fermented / pickled foods, no seeds, no beans / legumes / pulses, no alcohol, no grains
  • Just right for...: Great for kids, Crowds/parties
  • Top 8 allergens?: gluten-free, dairy-free, egg-free, soy-free, fish-free, shellfish-free, nut-free, peanut-free
  • Active/prep time: 15-30 minutes
  • Total time (inc active/prep): 15-30 minutes
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