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Wednesday, 27 June 2018 13:41

Gluten-Free Tortilla Chip Crusted Chicken Tenders (Allergy-Free)

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Gluten-Free Tortilla Chip Crusted Chicken Tenders (Allergy-Free)
Chicken tenders you can feel good about feeding the kids! These healthy Gluten-Free Tortilla Chip Crusted Chicken Tenders are top 8 allergy-free, require no oil, and are baked in the oven. This easy, crispy, crunchy coating with a kick of spice will be your new go-to dinner recipe!

  • Ingredients: 1.5 lbs Skinless Chicken Tenders
    ½ Cup Vegan Soy-Free Mayo
    ½ to 1 Tsp Hot Sauce
    Tortilla Chip Coating:
    1 7oz Bag of Reduced Fat Yellow Corn Chips (crushed)
    ½ Tsp Onion Powder
    ½ Tsp Garlic Powder
    ½ Tsp Cumin
    ¼ Tsp Black Pepper
  • Link to full recipe: Find the whole recipe & the story behind it here!
  • Serves: 4
  • Cuisine: American (general)
  • Cooking method: Bake
  • Special ingredients: no dried fruits, no fresh / raw fruits that don't get cooked by the end of the recipe, no beans / legumes / pulses, no alcohol
  • Just right for...: Great for kids, Comfort food, Quick & easy
  • Top 8 allergens?: gluten-free, dairy-free, egg-free, soy-free, fish-free, shellfish-free, nut-free, peanut-free
  • Active/prep time: 0-15 minutes
  • Total time (inc active/prep): 30-45 minutes
  • Specialty Diets: FODMAPs-friendly, Kosher
Read 298 times
Published in Main Courses
Tagged under
strengthandsunshine

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