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Allergy Superheroes

The New Look of Don’t Go Nuts

Reviews Product Reviews For how you eat
The New Look of Don’t Go Nuts
We first discovered Don’t Go Nuts while on a family trip to Buffalo, New York. I was looking for Sunbutter and found a whole allergen-free section...
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Allergy Superheroes Dont Go Nuts nut free food allergic kids
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Pure and Peanut Free

10 Nut-Free Desserts to Make Summer a Little Sweeter

Free-from Cooking & Baking Recipe Stories
10 Nut-Free Desserts to Make Summer a Little Sweeter
This summer my wine of choice is a Spanish Rosé (I haven't met one I didn't like).  My outfit of choice is an airy summer sundress....
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nut free peanut free cooking nut allergy
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Nicole at food allergy pantry

Heart-Healthy, Allergy-Friendly Snacks: Time to Mix It Up

For how you eat For Your Health
Writers are quirky people. Sometimes, superstitious people. Or at least very set in their ways. They often work alone…and so they snack alone. Some quirky writers...
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healthy eating heart disease Dairy free nut free
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theallergyfreewife

24-Hours in Vancouver, British Columbia: A Gluten-Free, Nut-Free, Dairy-Free Guide

Traveling with Food Restrictions
24-Hours in Vancouver, British Columbia: A Gluten-Free, Nut-Free, Dairy-Free Guide
Vancouver, British Columbia has been on my list of places to visit for years and this summer I finally got the chance to experience it for...
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nut free peanut free gluten free travel
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theallergyfreewife

"Free-From" Business Spotlight: Nicole Ledoux, Founder of 88 Acres, Non-GMO, Vegan, Nut-Free, Gluten-Free, Healthy Snack Company

The Stories Behind the Brands
I first stumbled across 88 Acres last fall when looking for a granola bar that was gluten-free and didn't contain nuts. My search came up fruitless, it appeared to me...
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granola granola bars nut free gluten free
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theallergyfreewife

I Scream, You Scream, We All Scream for Allergy-Free Ice Cream!

Eating Out
I Scream, You Scream, We All Scream for Allergy-Free Ice Cream!
One of the most common questions I see in the nut allergy community is "where can I find nut-free ice cream?!?" Here's the answer: A La Mode...
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nut free Dairy free gluten free ice cream
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theallergyfreewife

The Allergy Free Wife's Top 5 Favorite Gluten-Free, Nut-Free Rice Pudding Recipes (Dairy-Free Options too!)

Holidays
The Allergy Free Wife's Top 5 Favorite Gluten-Free, Nut-Free Rice Pudding Recipes (Dairy-Free Options too!)
Of all the puddings in the world, the variety that has won my heart is rice pudding. After transitioning into a gluten-free diet, I discovered an...
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gluten free nut free dessert holiday
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theallergyfreewife

"Free-From" Business Spotlight: Sullivan & Bleeker, Nut-Free Bakery in Toronto

Eating Out
f there's one thing this world needs, it's more nut-free bakeries. While I'd like them to be gluten-free and nut-free, I have more than enough gluten-free spots to...
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nut free peanut free dedicated bakery bakery review
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theallergyfreewife

What to Eat After Wisdom Teeth Removal: A Gluten-Free, Nut-Free, Dairy-Free Guide

Living with Food Allergies
What to Eat After Wisdom Teeth Removal: A Gluten-Free, Nut-Free, Dairy-Free Guide
A word to the wise: if you need to get your wisdom teeth removed, don't make my mistake and only remove 50% of them the first...
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gluten free nut free Dairy free allergy friendly recipes
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theallergyfreewife

Top 5 Favorite Allergy Free July 4th Recipes

Recipe Stories Independence from Food Restrictions
Top 5 Favorite Allergy Free July 4th Recipes
It's hard to believe that July has arrived and a long weekend is upon us! In celebration of July 4th, I'm sharing five of my favorite...
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4th of july nut free gluten free Dairy free
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theallergyfreewife

Gluten-Free, Nut-Free, Dairy-Free Protein Waffles

Recipe Stories
Gluten-Free, Nut-Free, Dairy-Free Protein Waffles
It's no secret I have a sweet tooth, but I love when I can find something that feels a bit sinful to eat and figure out...
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breakfast nut free gluten free Dairy free
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theallergyfreewife

Nashville-Style Hot Chicken, Nut-Free!

Eating Out
Nashville-Style Hot Chicken, Nut-Free!
Top Chef finalist and The Chew co-host Carla Hall has officially opened the doors to her first restaurant: Carla Hall's Southern Kitchen. Her speciality dish? Hot Chicken, a unique spin...
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Dinner peanut free nut free lunch
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theallergyfreewife

Honestly in love with Honest Burgers

Eating Out
Honestly in love with Honest Burgers
Before leaving for my trip to the United Kingdom I researched the best allergy-friendly spots in London where we would be arriving first before our 10-day...
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gluten free travel Traveling and food allergies nut free gluten free
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fiona.boyce

Brushing Your Teeth While Combating Your Food Allergy: One Company is Working to Make This Reality

In the news
Brushing Your Teeth While Combating Your Food Allergy: One Company is Working to Make This Reality
Food allergies affect 15 million Americans, including 1 in 13 children, at a cost of $25 billion per year. Where there is no official treatment for food...
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nut free peanut free medical news news item
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fiona.boyce

"Free-From" Business Spotlight: Surf Sweets, Organic, Non-GMO, Allergy-Free Candy

Give-Aways, Contests & More!
While I am guilty of having a sweet tooth, I do try to make smart choices when indulging in treats, especially candy. I've made it a...
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candy nut free gluten free all natural
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