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Tips, reviews and inspiration from our members to help you thrive on a custom diet

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Pure and Peanut Free

10 Nut-Free Desserts to Make Summer a Little Sweeter

Free-from Cooking & Baking Recipe Stories
10 Nut-Free Desserts to Make Summer a Little Sweeter
This summer my wine of choice is a Spanish Rosé (I haven't met one I didn't like).  My outfit of choice is an airy summer sundress....
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nut free peanut free cooking nut allergy
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miglutenfreegal

Helping Educators Keep a Peanut-Free Classroom

For how you eat
Helping Educators Keep a Peanut-Free Classroom
Most of my blog focuses on educating individuals and families about Celiac Disease. With a degree in Elementary Education, teaching comes naturally to me. That "aha"...
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peanut free sunbutter classroom teaching
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Pure and Peanut Free

Chocolate Sunflower Butter Cake

For how you eat
I don't often crave peanut butter any more, but when I do it's fierce, relentless and has to be satisfied in the biggest and most extravagant...
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peanutfree peanut allergy peanut free food allergic kids
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miglutenfreegal

Oh Mi Organics - Michigan's Allergen Free Chocolate

Reviews Product Reviews
Oh Mi Organics - Michigan's Allergen Free Chocolate
Oh Mi Organics, owned by Megen and Brent Hurst, meets a very important need in this world. Chocolate. Not just any chocolate, but chocolate that is...
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gluten free peanut free soy free Michigan Made
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theallergyfreewife

24-Hours in Vancouver, British Columbia: A Gluten-Free, Nut-Free, Dairy-Free Guide

Traveling with Food Restrictions
24-Hours in Vancouver, British Columbia: A Gluten-Free, Nut-Free, Dairy-Free Guide
Vancouver, British Columbia has been on my list of places to visit for years and this summer I finally got the chance to experience it for...
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nut free peanut free gluten free travel
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theallergyfreewife

What We're Meant to Eat...

Product Reviews
What We're Meant to Eat...
My daily rule of thumb is to always make sure that I pack allergy-free high protein snacks. Sometimes this can be difficult as most protein bars...
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paleo gluten free Dairy free peanut free
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theallergyfreewife

"Free-From" Business Spotlight: Sullivan & Bleeker, Nut-Free Bakery in Toronto

Eating Out
f there's one thing this world needs, it's more nut-free bakeries. While I'd like them to be gluten-free and nut-free, I have more than enough gluten-free spots to...
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nut free peanut free dedicated bakery bakery review
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theallergyfreewife

Nashville-Style Hot Chicken, Nut-Free!

Eating Out
Nashville-Style Hot Chicken, Nut-Free!
Top Chef finalist and The Chew co-host Carla Hall has officially opened the doors to her first restaurant: Carla Hall's Southern Kitchen. Her speciality dish? Hot Chicken, a unique spin...
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Dinner peanut free nut free lunch
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fiona.boyce

Brushing Your Teeth While Combating Your Food Allergy: One Company is Working to Make This Reality

In the news
Brushing Your Teeth While Combating Your Food Allergy: One Company is Working to Make This Reality
Food allergies affect 15 million Americans, including 1 in 13 children, at a cost of $25 billion per year. Where there is no official treatment for food...
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nut free peanut free medical news news item
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Allergy Superheroes

Free2b Foods GIVEAWAY!

Give-Aways, Contests & More!
Free2b Foods GIVEAWAY!
We’re continuing Food Allergy Month by spreading the love with more allergy-friendly giveaways! We’re hosting a new giveaway every Wednesday for the rest of the month, so keep on...
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food allergy peanut allergy peanut free Allergy Superheroes
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fiona.boyce

The Way To My Heart? Allergy-Free Chocolate Chip Cookies

For the way you live
The Way To My Heart? Allergy-Free Chocolate Chip Cookies
It seems like there's a national food holiday for everything, and while most of them are pretty silly, I felt that I had to observe National...
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nut free peanut free gluten free cookies
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theallergyfreewife

Turning Buildings Teal In Honor of Food Allergy Awareness Week!

About Food Allergies
Turning Buildings Teal In Honor of Food Allergy Awareness Week!
Food Allergy Awareness Week 2016 is in full swing, and each night landmark buildings across America will be lit up in teal in order to raise awareness...
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nut free peanut free food allergies non profit
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theallergyfreewife

"Free-From" Spotlight: Stephanie Sorkin, Author of Nutley the Nut-Free Squirrel, the Perfect Book for Children With (Or Without) Food Allergies!

Kids
Everyone has a favorite book they remember reading when they were growing up, mine was Cloudy With A Chance Of Meatballs. Now that I don't eat gluten,...
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nut free peanut free childrensbooks books
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theallergyfreewife

The Allergy Free Wife's Top 14 Allergen-Free Valentine's Day Candy Picks!

Holidays
The Allergy Free Wife's Top 14 Allergen-Free Valentine's Day Candy Picks!
In anticipation of Valentine's Day, I've put together a list of my top 14 favorite allergen-free candies. While some of the sweets listed aren't free of all of...
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peanut free nut free gluten free Dairy free
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theallergyfreewife

The Allergy Free Wife's Power Protein Muffins

For the way you live
The Allergy Free Wife's Power Protein Muffins
It's no secret that I love breakfast. It's my favorite meal of the day, and I'll take any excuse I can get to try a new...
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pumpkin peanut free nut free gluten free
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