My daily rule of thumb is to always make sure that I pack allergy-free high protein snacks. Sometimes this can be difficult as most protein bars contain dairy and nuts, both of which are ingredients I avoid. Cue my excitement to discover Caveman Foods, which are are paleo-inspired dairy-free, peanut-free, soy-free, gluten-free snacks. I love their Primal Bars and even brought a few with me to Brazil (pictured above). I got a chance to speak with the founder of Caveman Foods, Chris Running, about what inspired him to start Caveman Foods, his hope for the company in the future, tips for being paleo, and more! Read more here.