Somedays are days that require a retreat.
Smoothies are perfect flexible foods. One can throw almost anything in, and get something excellent out -- although it may not be the thing planned if you actually throw almost anything in. I've taken to trying a new one each week, and tossing in something I've got on hand, whatever it is.
Though I travel and deal with community and social eating often, I stay highly vigilant around food that isn't directly prepped by me. Some days, you simply need a smoothie, a free-edible, and a day pretending all food is provided by someone else -- in a dedicated kitchen, by hands as careful as your own, and offered free of charge or expectation.
[ continue for the full recipe at Tumbling Gluten Free ]