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appetizers & snacks

freedible appetizers 851

Browse recipes from our members, or use our recipes filter to find ones that work for your food restrictions!
Deep fried and delicious Zemas Deep Fried Oysters are sure to be a crowd pleaser.
If you deal with a nut allergy (peanut, tree nut, or both), you know that it’s nearly impossible to purchase trail mix from anywhere. In fact, except for Enjoy Life,…
Skip the applesauce with added sugars and make your own at home! This colorful sauce is great for kids of all ages! Plus, it only has 4 simple ingredients!
Tostones make a great corn-free alternative to tortillas. We love them in dips, as a snack or as a side dish to our favorite Mexican dish!
Chewy Allergy-Friendly Protein Bars are the perfect packable snack or breakfast item.
Don't throw out those tasty, nutritous seeds from all that pumpkin carving! These Smoky Pumpkin Seeds make a delicious snack with simple ingredients!
Making your own yogurt is very easy and you can control what goes in it! We love this version made with coconut milk!
A typical hummus uses garbanzo beans as the base. They are light in flavor but lend well to other flavors. Garbanzo beans are packed with healthy, nutritious stuff.
The perfect snack that's quick to make, easy to eat, and fills you up plus keeps you satisfied until you have time for a meal.
I have an affinity for Italian and Greek flavors. I am a garlic fan and I adore full flavored foods. This dish is one I haven’t made in a while,…
I am a huge fan of crackers. I love them with all sorts of toppings. Cheese is my favorite. But, I also like hummus, fish spread, roasted veggies, smoked salmon,…
Skip store bought with Zemas Cookie Granola Bar, easy to make and adaptable for your own family.
This dip is easy to make and very customizable to fit your dietary needs. It can be made vegan, paleo, dairy free, etc.
This is a different take on the popular appetizer - only gluten and dairy free! Serve this with some plantain chips or bell peppers!
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freedible tips!Read the ingredients, call the company and check the tags!
We provide our recipes search function as a free service to the community, and while we do our best to make sure all the recipes our members submit are properly tagged with respect to the ingredients inside, it's critical that you confirm that they're safe for you! Thus, while we invite you to use our search filters as a starting point, by using this service you agree that you are responsible for determining which foods are safe for you and/or anyone for whom you prepare foods found on our site, including reading the ingredients for all products used therein, and contacting the manufacturers directly to confirm that each food has been manufactured in a way that is safe for you. We do our best, but we cannot assume responsibility for any errors of omission or comission in how our recipes are tagged or identified.