Sweet Potato Cauliflower MashValencia Barnes/Life of a Vegaholic
This is a great alternative to mashed potatoes
Ingredients:2 lbs of sweet potatoes 2 cups of cauliflower florets 4 tablespoons of your choice of milk (I used coconut milk) 1/8 cup plain Chobani Greek Yogurt ½ teaspoon of garlic powder ½ teaspoon pumpkin pie spice or to taste salt and pepper to taste
Instructions: - Peel and cut the sweet potatoes into 1 ½ inch chunks.
- In a large pot, steam the sweet potatoes and cauliflower with 1 inch of water in the bottom of the pot. The sweet potatoes and cauliflower should be ready within 20-25 minutes or when they are fork tender.
- Place the vegetables in a large bowl with the milk and mash the potatoes and the cauliflower florets.
- Stir in the Chobani Greek Yogurt, garlic powder, pumpkie pie spice, salt, and pepper. If the mixture is too thick, add an additional one tablespoon of milk at a time until you have achieved the consistency of your choice.
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