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Wednesday, 08 April 2015 01:28

Cauliflower and Macadamia Soup

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Cauliflower and Macadamia Soup Cauliflower and Macadamia Soup Copyright Patons Macadamias Pty Ltd

  • Ingredients:
    20ml Suncoast Gold Macadamia Oil
    1 onion, finely diced
    2 garlic cloves, crushed
    1 cauliflower, cut into florets
    50g Suncoast Gold Macadamias Unsalted, chopped
    1lt Suncoast Gold Macadamia Milk
  • Instructions:
    Heat Suncoast Gold Macadamia Oil in a large saucepan. Add onion and garlic and cook until transparent. Add Suncoast Gold Macadamias and cauliflower. Cook, stirring, for 5 minutes.

    Add Suncoast Gold Macadamia Milk. Season. Bring to the boil. Reduce the heat and simmer for 15 - 20 minutes or until cauliflower is soft. 

    Cool slightly. Blend until smooth. Adjust seasoning. Serve.
  • Cuisine: European (general)
  • Cooking method: Boil/blanch/poach
  • Special ingredients: no dried fruits, no fresh / raw fruits that don't get cooked by the end of the recipe, no fermented / pickled foods, no seeds, no beans / legumes / pulses, no dried / ground spices, no meat / poultry, no alcohol, no grains
  • Just right for...: Elegant evenings, Crowds/parties, Quick & easy, Light fare, Winter favorites
  • Top 8 allergens?: gluten-free, dairy-free, egg-free, soy-free, fish-free, shellfish-free, peanut-free
  • Active/prep time: 0-15 minutes
  • Total time (inc active/prep): 15-30 minutes
  • Specialty Diets: Paleo
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