2 cloves garlic, minced organic
1 mediumonion, dicedorganic
2 tbspbacon fat, coconut oil, butter, ghee, or olive oil
2-3 mediumsweet potatoes, cubedorganic
6-8 mediumcarrots, cubedorganic
1 large bunchkale, choppedorganic
1 bagBob's Red Mill Whole Grains and Bean Soup mix
64 ozvegetable stockorganic or homemade
1 tbsphimalayan saltmore if needed
1 tbspground black peppermore if needed
Heat a large stock pot with oil of choice, onions, and garlic. When onions are translucent add all remaining ingredients. Simmer on low for about 2 hours. Serve hot. Will keep in air tight container in the refrigerator for up to 7 days. Freezes well.