Fish-Free Dible

Find the recipes, tips & community that you need to thrive on a low histamine diet, from other custom eaters like you!


Find recipes for your diet

    • no alcohol
    • no beans / legumes / pulses
    • no dried / ground spices
    • no dried fruits
    • no fermented / pickled foods
    • no fresh / raw fruits that don't get cooked by the end of the recipe
    • no grains
    • no meat / poultry
    • no seeds
    • 4th of July
    • 5 or fewer ingredients
    • Comfort food
    • Crowds/parties
    • Easter Favorites
    • Elegant evenings
    • Fall favorites
    • Great for kids
    • Halloween Treats
    • Holiday Sweets & Treats
    • Light fare
    • Lunchboxes/on-the-go
    • One-pot meal
    • Passover Celebrations
    • Picnics
    • Quick & easy
    • Spring favorites
    • Summer favorites
    • Thanksgiving
    • Winter favorites
    • dairy-free
    • egg-free
    • fish-free
    • gluten-free
    • nut-free
    • peanut-free
    • shellfish-free
    • soy-free
    • Diabetic-friendly
    • FODMAPs-friendly
    • Kosher
    • Low histamine
    • Low salycilate
    • Macrobiotic
    • Paleo
    • Raw
    • Vegan
    • Vegetarian
Need to filter out additional ingredients? Just type anything you can't eat into the "Keyword" field with a "-" in front, and separate each ingredient in the list with a comma!
Hilary's Veggie Burger transforms in a flash to an elegant holiday (or anytime!) loaf to serve to friends and family. Just getting this recipe started will have your whole house smelling warm and welcoming. We used Hemp & Greens - but try this with any of our other variaties.
Published in Main Courses

A dairy-free ‘caramel corn’-style treat for cozy nights with friends & family.
Published in Desserts
Nut-free caramel corn with a holiday twist (inspired by Caroline at
Published in Appetizers & Snacks
Nut-free candy, perfect for parties or gifts
Published in Desserts
Nut-free candy made from SunButter, chocolate and a few other festive treats
Published in Desserts
Dukkah is a great way to add loads of flavour to other foods without having much affect on the calorie content.
Published in Condiments & Sauces
This recipe is a personal favorite of Caroline MacDougall. She serves it at her annual Christmas party every year. It's quick and easy to make in large pyrex pans for big groups. Or make two layers with the cream cheese frosting in between. Guaranteed to be very popular with your guests. Serve it with either the Mocha glaze or the cream cheese frosting as you fancy!
Published in Desserts
If chocolate is your heart’s desire, these chocolate drenched cookies go straight to that place where love of chocolate resides. Make them with any of Teeccino’s chocolate flavors to add a highlight of coffee overtones that enrich the chocolate experience. Don’t forget to brew a pot of Teeccino Mocha, Chocolate, Chocolate Mint or Chocolate Raspberry to prime your chocolate taste buds! Created by Lys Gabriella Poet, celebrity Belgian chef, who loves to create Teeccino goodies.
Published in Desserts
Everyone loves a little chocolate treat now and then, but most of those treats don’t love us back in quite the same way. It doesn’t have to be that way though, if you use a neat little trick. Bliss balls are a great way to make healthier treats, which are basically a combination of dried fruits, nuts and some flavourings, that are processed into a dough and then rolled into little balls.
Published in Desserts
Nut-free, energy-packed smoothie.
Published in Beverages
freedible tips!Read the ingredients, call the company and check the tags!
We provide our recipes search function as a free service to the community, and while we do our best to make sure all the recipes our members submit are properly tagged with respect to the ingredients inside, it's critical that you confirm that they're safe for you! Thus, while we invite you to use our search filters as a starting point, by using this service you agree that you are responsible for determining which foods are safe for you and/or anyone for whom you prepare foods found on our site, including reading the ingredients for all products used therein, and contacting the manufacturers directly to confirm that each food has been manufactured in a way that is safe for you. We do our best, but we cannot assume responsibility for any errors of omission or comission in how our recipes are tagged or identified.