Fish-Free Dible

Find the recipes, tips & community that you need to thrive on a low histamine diet, from other custom eaters like you!


Find recipes for your diet

    • no alcohol
    • no beans / legumes / pulses
    • no dried / ground spices
    • no dried fruits
    • no fermented / pickled foods
    • no fresh / raw fruits that don't get cooked by the end of the recipe
    • no grains
    • no meat / poultry
    • no seeds
    • 4th of July
    • 5 or fewer ingredients
    • Comfort food
    • Crowds/parties
    • Easter Favorites
    • Elegant evenings
    • Fall favorites
    • Great for kids
    • Halloween Treats
    • Holiday Sweets & Treats
    • Light fare
    • Lunchboxes/on-the-go
    • One-pot meal
    • Passover Celebrations
    • Picnics
    • Quick & easy
    • Spring favorites
    • Summer favorites
    • Thanksgiving
    • Winter favorites
    • dairy-free
    • egg-free
    • fish-free
    • gluten-free
    • nut-free
    • peanut-free
    • shellfish-free
    • soy-free
    • Diabetic-friendly
    • FODMAPs-friendly
    • Kosher
    • Low histamine
    • Low salycilate
    • Macrobiotic
    • Paleo
    • Raw
    • Vegan
    • Vegetarian
Need to filter out additional ingredients? Just type anything you can't eat into the "Keyword" field with a "-" in front, and separate each ingredient in the list with a comma!
It’s color is spectacular and the flavor is a perfect balance of sweet and tart. And it's free of the top 8 allegrens!
Published in Condiments & Sauces
Our Hemp & Greens burger, cubbed and baked, adds a great crouton-like texture to this earthy, delicious stuffing. It's a wonderful, convenient side dish for your next gathering!
Published in Salads & Sides
A delicious but fun fall recipe that could be a great Thanksgiving addition for the kids!
Published in Main Courses
This mild, creamy - yet dairy- and even top-8-free! - potato & leek soup was originally known with our kids as "Mashed Potato Soup".  For when you just need a little soup to warm you up!
Published in Soups & Stews
Ancient grain gluten-free pancakes or waffles, they can be made top 8 allergen free with a Vegan option.
Published in Breakfast & Brunch
Impress your friends with these nourishing, convenient bites at your next party. Make the chutney a few days ahead and whip these together in no time. Sure to delight them all!
Published in Appetizers & Snacks
It's broccoli - but with a Thanksgiving twist! Best of all, cooks up quick and easy enough to work for a weeknight veggie side as well!
Published in Salads & Sides
Liven up the Thanksgiving table with sweet, salty roasted Cauliflower.
Published in Salads & Sides
A modified recipe from Betty Crocker.
Published in Desserts
This unexpected twist on a traditional Thanksgiving vegetable side brings together the sweet punch of caramelized orange peel with okra and a gentle pop of chipotle pepper - all roasted in a beautiful acorn squash 'bowl'. Better yet, it's top-8 free, paleo, vegan, gluten-free, low fat and low cholesterol - so it should help bring everyone to the table to enjoy it together! (Also works great as a hearty vegetarian meal-in-one!)
Published in Main Courses
freedible tips!Read the ingredients, call the company and check the tags!
We provide our recipes search function as a free service to the community, and while we do our best to make sure all the recipes our members submit are properly tagged with respect to the ingredients inside, it's critical that you confirm that they're safe for you! Thus, while we invite you to use our search filters as a starting point, by using this service you agree that you are responsible for determining which foods are safe for you and/or anyone for whom you prepare foods found on our site, including reading the ingredients for all products used therein, and contacting the manufacturers directly to confirm that each food has been manufactured in a way that is safe for you. We do our best, but we cannot assume responsibility for any errors of omission or comission in how our recipes are tagged or identified.