Fish-Free Dible

Find the recipes, tips & community that you need to thrive on a low histamine diet, from other custom eaters like you!


Find recipes for your diet

    • no alcohol
    • no beans / legumes / pulses
    • no dried / ground spices
    • no dried fruits
    • no fermented / pickled foods
    • no fresh / raw fruits that don't get cooked by the end of the recipe
    • no grains
    • no meat / poultry
    • no seeds
    • 4th of July
    • 5 or fewer ingredients
    • Comfort food
    • Crowds/parties
    • Easter Favorites
    • Elegant evenings
    • Fall favorites
    • Great for kids
    • Halloween Treats
    • Holiday Sweets & Treats
    • Light fare
    • Lunchboxes/on-the-go
    • One-pot meal
    • Passover Celebrations
    • Picnics
    • Quick & easy
    • Spring favorites
    • Summer favorites
    • Thanksgiving
    • Winter favorites
    • dairy-free
    • egg-free
    • fish-free
    • gluten-free
    • nut-free
    • peanut-free
    • shellfish-free
    • soy-free
    • Diabetic-friendly
    • FODMAPs-friendly
    • Kosher
    • Low histamine
    • Low salycilate
    • Macrobiotic
    • Paleo
    • Raw
    • Vegan
    • Vegetarian
Need to filter out additional ingredients? Just type anything you can't eat into the "Keyword" field with a "-" in front, and separate each ingredient in the list with a comma!
Zemas Gluten-Free Multigrain Pancake & Waffle mix as scones.
Published in Breakfast & Brunch
Bites and beans make a simple, filling burrito with plenty of protein. Add fresh greens and avocado for even more nutrition. We used Rudi's Gluten Free Tortillas here, but you could use what ever tortilla makes you the most happy! Make this in less than 15 minutes for a filling, yummy lunch or dinner.
Published in Main Courses
These gluten free pumpkin quinoa bars are a healthier version of my Pumpkin Cake Bars and my Gingerbread Pumpkin Bars but nonetheless just as delicious.They would make the perfect school snack and would travel well for picnics due to their density.Of course we couldn't resist adding a little dollop of Cream Cheese Frosting to the top.
Published in Desserts
A salad is a personal taste. What I 'bung' in and what you do may be completely different. Experiment with taste and enjoy. Read my article : 'My Take on a Scrumptious Salad, ' for more ideas. This recipe is ideal for two people.
Published in Salads & Sides
This is my recipe for a creamy, delicious and healthy Chai Banana Pudding, featuring nutrient-rich chia seeds. This creamy breakfast pudding is loaded with fiber, anti-oxidants and omega-3 fatty acids.
Published in Breakfast & Brunch
Easy and delicious gluten-free scones that will satisfy any sweet tooth!
Published in Breakfast & Brunch
Zemas Gluten-Free Cocoa Teff Pancake & Waffle mix as delicious cupcakes!
Published in Desserts
Cardamom is the world's third most expensive spice and has the unique ability to cool the body when hot, and heat it when cold. For this reason it's long been considered a powerful aphrodisiac and is why, in this season of fertility and rebirth, I like to use it in my Easter cake.
Published in Desserts
A delicious homemade pancake recipe that doesn't even taste gluten-free!
Published in Breakfast & Brunch
So I am gonna be honest with you... I can't decide if I like how these turned out. I make this recipe all the time using cashews (because we have an almond allergy in our house), but with almonds, they seem to be too dry for me. They were still good, don't get me wrong, and maybe I am being a little biased, so... Try these out and see what you think.
Published in Appetizers & Snacks
freedible tips!Read the ingredients, call the company and check the tags!
We provide our recipes search function as a free service to the community, and while we do our best to make sure all the recipes our members submit are properly tagged with respect to the ingredients inside, it's critical that you confirm that they're safe for you! Thus, while we invite you to use our search filters as a starting point, by using this service you agree that you are responsible for determining which foods are safe for you and/or anyone for whom you prepare foods found on our site, including reading the ingredients for all products used therein, and contacting the manufacturers directly to confirm that each food has been manufactured in a way that is safe for you. We do our best, but we cannot assume responsibility for any errors of omission or comission in how our recipes are tagged or identified.