Fish-Free Dible

Find the recipes, tips & community that you need to thrive on a low histamine diet, from other custom eaters like you!

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Find recipes for your diet

    • no alcohol
    • no beans / legumes / pulses
    • no dried / ground spices
    • no dried fruits
    • no fermented / pickled foods
    • no fresh / raw fruits that don't get cooked by the end of the recipe
    • no grains
    • no meat / poultry
    • no seeds
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    • 4th of July
    • 5 or fewer ingredients
    • Comfort food
    • Crowds/parties
    • Easter Favorites
    • Elegant evenings
    • Fall favorites
    • Great for kids
    • Halloween Treats
    • Holiday Sweets & Treats
    • Light fare
    • Lunchboxes/on-the-go
    • One-pot meal
    • Passover Celebrations
    • Picnics
    • Quick & easy
    • Spring favorites
    • Summer favorites
    • Thanksgiving
    • Winter favorites
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    • dairy-free
    • egg-free
    • fish-free
    • gluten-free
    • nut-free
    • peanut-free
    • shellfish-free
    • soy-free
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    • Diabetic-friendly
    • FODMAPs-friendly
    • Kosher
    • Low histamine
    • Low salycilate
    • Macrobiotic
    • Paleo
    • Raw
    • Vegan
    • Vegetarian
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Need to filter out additional ingredients? Just type anything you can't eat into the "Keyword" field with a "-" in front, and separate each ingredient in the list with a comma!
Not your average cranberry sauce! A beautifully Roasted Apple & Cranberry Sauce is a perfect topping to any holiday meal from breakfast, dinner, to dessert! Gluten-free, vegan, paleo, allergy-free, and naturally sweet, it’s everything you love about the season in a new healthy way!
Published in Salads & Sides
With ancient grains and superseeds Zemas Chocolate Almond Butter Cookies make a healthy and delicious dessert or after school snack your kids won't be able to get enough of.
Published in Desserts
Start your day with a bite-sized ancient whole grains ready to go. These Cranberry-Orange Muffins will keep you sustained all morning long.
Published in Breakfast & Brunch
A better for you pudding dessert and who doesn't love chocolate pudding? Delicious, fun to serve and seriously nutritious parfaits will have your family asking for more!
Published in Desserts
Use this very easy pie crust with any of our recipes or your own family favorite. It's filled with our ancient whole grains making it a better for you option.
Published in Desserts
A delicious fall topping for our Zemas Sweet Potato Waffles or Pancakes filled with vitamin C and fiber. Sweet and sour, freshly made relish that will surprise your family for breakfast!
Published in Condiments & Sauces
Rich and delicious, this fall waffle topping is the perfect holiday better for you treat for breakfast. Loaded with healthy fats and caramel flavor, your family will be asking for seconds.
Published in Condiments & Sauces
Enjoy the old-fashioned classic once again! Rustic Gluten-Free Cornbread that’s vegan and top 8 allergy-free. Baked right in your grandma’s seasoned cast iron skillet, this cornbread recipe will bring back all the comfort and good feels!
Published in Breads
We have a couple of frozen chickens in our freezer, and I’ve been wanting to roast them but haven’t wanted to spend all day near the kitchen. I then wondered whether it was possible to roast a chicken in the crockpot? A quick consultation with google informed me that yes, it was possible, so I decided to give it a whirl. If you’d like a delicious, fall-off-the-bone-tender, succulent chicken dinner with minimal work, this is a great technique! Try it and a perfect chicken will be waiting for you when you get home from work–and your house will smell delicious, too!
Published in Main Courses
A hearty plant-based dinner idea that will satisfy even meat-eaters! A Vegan Cauliflower Lentil Loaf that mimics the classic meatloaf with no meat, gluten-free, nut-free, and soy-free! Get all your protein and veggies in this healthy recipe!
Published in Main Courses
freedible tips!Read the ingredients, call the company and check the tags!
We provide our recipes search function as a free service to the community, and while we do our best to make sure all the recipes our members submit are properly tagged with respect to the ingredients inside, it's critical that you confirm that they're safe for you! Thus, while we invite you to use our search filters as a starting point, by using this service you agree that you are responsible for determining which foods are safe for you and/or anyone for whom you prepare foods found on our site, including reading the ingredients for all products used therein, and contacting the manufacturers directly to confirm that each food has been manufactured in a way that is safe for you. We do our best, but we cannot assume responsibility for any errors of omission or comission in how our recipes are tagged or identified.