Fish-Free Dible

Find the recipes, tips & community that you need to thrive on a low histamine diet, from other custom eaters like you!

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Find recipes for your diet

    • no alcohol
    • no beans / legumes / pulses
    • no dried / ground spices
    • no dried fruits
    • no fermented / pickled foods
    • no fresh / raw fruits that don't get cooked by the end of the recipe
    • no grains
    • no meat / poultry
    • no seeds
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    • 4th of July
    • 5 or fewer ingredients
    • Comfort food
    • Crowds/parties
    • Easter Favorites
    • Elegant evenings
    • Fall favorites
    • Great for kids
    • Halloween Treats
    • Holiday Sweets & Treats
    • Light fare
    • Lunchboxes/on-the-go
    • One-pot meal
    • Passover Celebrations
    • Picnics
    • Quick & easy
    • Spring favorites
    • Summer favorites
    • Thanksgiving
    • Winter favorites
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    • dairy-free
    • egg-free
    • fish-free
    • gluten-free
    • nut-free
    • peanut-free
    • shellfish-free
    • soy-free
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    • Diabetic-friendly
    • FODMAPs-friendly
    • Kosher
    • Low histamine
    • Low salycilate
    • Macrobiotic
    • Paleo
    • Raw
    • Vegan
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Need to filter out additional ingredients? Just type anything you can't eat into the "Keyword" field with a "-" in front, and separate each ingredient in the list with a comma!
No need to double-take on this ghostly treat, these mini chocolate cupcakes really are top 8 allergen-free and gluten-free!
Published in Desserts
Taste like pumpkin pie, but eats like a trifle. Easy to make using our new ancient whole grain Mini Sweet Potato Spice Cookies and our vegan pudding. Top it off with whipped coconut cream.
Published in Desserts
A healthy and delicious twist on an American favorite cupcake. The peanut butter-maple filling makes that first bite even more yummy. This recipe can easily be swapped out with any nut/seed butter you'd like.
Published in Desserts
A favorite family treat here in the Madhouse, now made with a better-for-you dairy-free condensed milk. Using our ancient whole grain Mini Double Chocolate Cookies for the crust, these bars will keep everyone smiling.
Published in Desserts
Curl up with this decadent gluten free coffee drink! Ssssssip...aaaahhhhh....
Published in Beverages
In the last year, we’ve started doing a lot of muffins for breakfast. And now that fall is in the air (we had our temperature plunge by 20 degrees over the weekend!) it’s time to pull out all things Pumpkin Spice! These delicious allergy-friendly muffins hit the spot on chilly autumn mornings!
Published in Breakfast & Brunch
Check Out Gluten Free Happy Hour Drink Feature!
Published in Beverages
Finding allergy-friendly recipes can be hard when you’re new, which is why I love sharing them here on my blog! This week, I’ve got a great, garden-fresh Cucumber Salad made mostly from my own backyard! If you like cucumber, you’ll love this delicious, easy side dish!
Published in Salads & Sides
Snickerdoodles are my favorite fall cookie... and we love pumpkin everything! This version is Paleo-friendly which means it is gluten-free, grain-free, dairy-free and egg-free! It's spiced just right and yields a very soft cookie.
Published in Desserts
Who says pumpkin only can be eaten in the Fall? I sure don't and you won't either after you make these Gluten Free Pumpkin Spice Pancakes. Simply perfect for any time of year.
Published in Breakfast & Brunch
freedible tips!Read the ingredients, call the company and check the tags!
We provide our recipes search function as a free service to the community, and while we do our best to make sure all the recipes our members submit are properly tagged with respect to the ingredients inside, it's critical that you confirm that they're safe for you! Thus, while we invite you to use our search filters as a starting point, by using this service you agree that you are responsible for determining which foods are safe for you and/or anyone for whom you prepare foods found on our site, including reading the ingredients for all products used therein, and contacting the manufacturers directly to confirm that each food has been manufactured in a way that is safe for you. We do our best, but we cannot assume responsibility for any errors of omission or comission in how our recipes are tagged or identified.