Find recipes for your diet

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Need to filter out additional ingredients? Just type anything you can't eat into the "Keyword" field with a "-" in front, and separate each ingredient in the list with a comma!
Pre or post workout, after school snack or for breakfast, this protein packed muffin is moist, delicious and packed with long-lasting energy. Nutritious brainfood for your family's day.
Published in Breakfast & Brunch
Dinner got an upgrade with Zemas Panfried Sweet Potato Pancakes, delicious and nutritious, a perfect addition to an family night.
Published in Breads
A little breakfast meal prep and you’ll always have an easy morning! These Freezable Applesauce Waffles are gluten-free, vegan, allergy-free, and dippable! A customizable recipe perfect for kids, teens, even adults!
Published in Breakfast & Brunch
Here is a cookie recipe that I have been perfecting for the last two weeks. It fits the low histamine requirements – even down to using vanilla sugar in lieu of vanilla extract – and I think you will agree that it satisfies the snack craving.
Published in Desserts
Here's a very simple, three-ingredient granola recipe that's free of the top 8 allergens, including gluten.
Published in Appetizers & Snacks
One of the easiest cold weather weeknight dinner recipes you can make! Slow Cooker Cranberry Chicken that's gluten-free, allergy-free, and paleo! Just 3 ingredients in the crockpot and you'll have a family with happy healthy bellies at dinnertime!
Published in Main Courses
This simple 5-ingredient caramel recipe is dairy-free and vegan! It is great with fruit, ice cream and other desserts!
Published in Desserts
Skip the applesauce with added sugars and make your own at home! This colorful sauce is great for kids of all ages! Plus, it only has 4 simple ingredients!
Published in Appetizers & Snacks
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freedible tips!Read the ingredients, call the company and check the tags!
We provide our recipes search function as a free service to the community, and while we do our best to make sure all the recipes our members submit are properly tagged with respect to the ingredients inside, it's critical that you confirm that they're safe for you! Thus, while we invite you to use our search filters as a starting point, by using this service you agree that you are responsible for determining which foods are safe for you and/or anyone for whom you prepare foods found on our site, including reading the ingredients for all products used therein, and contacting the manufacturers directly to confirm that each food has been manufactured in a way that is safe for you. We do our best, but we cannot assume responsibility for any errors of omission or comission in how our recipes are tagged or identified.